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How do I use a diaphragm? How does a diaphragm work? Where can I get a diaphragm? What is good about diaphragms? Are there any side effects from using a diaphragm? Can diaphragms cause any serious health problems?
When is a diaphragm not a good option? What if I forget to use my diaphragm? What else should I know about diaphragms? Where to get help. A diaphragm might not work if it is: not inserted correctly used without the gel taken out less than six hours after sex torn past its use-by date. You can buy a diaphragm from some pharmacies, family planning clinics and online. The benefits of diaphragms are: You can insert them hours before having sex. They have little or no side effects.
You can buy them without a script. They are a choice for women who do not want to use hormonal contraception. Possible side effects for a small number of users can include: irritation of the vagina or penis increased risk of bladder infection.
A diaphragm might not be a good option if you: are prone to bladder infections gave birth six weeks ago or less — because the size of diaphragm required may change as the uterus returns to normal size are unable to feel if your cervix is correctly covered by the diaphragm. Speak to a doctor or nurse for advice.
It is safe to continue the pregnancy and stop using the diaphragm or to have an abortion. You should usually wait six weeks after having a baby to start using a diaphragm. Diaphragms: do not protect you from STIs should be checked carefully for holes usually last around two years. Where to get help Pharmacist Family Planning Victoria — comprehensive sexual and reproductive health services for people of all ages Tel.
Keep it in a cool, dry place. You can visit a GP or nurse when you want to replace your diaphragm or cap. Most of the time you can use the same diaphragm or cap for a year before replacing it. You're likely to be able to use a diaphragm or cap, but it may not be suitable for you if you:.
Research shows spermicides that contain the chemical nonoxynol-9 do not protect against STIs, and may even increase your risk of getting an infection.
If any of these things happen or you've had sex without contraception, you may need to use emergency contraception. There are no health risks associated with using a contraceptive diaphragm or cap if you use it according to the instructions that come with it. Find your nearest sexual health clinic. Find out about the different types of contraception. The doctor, nurse or pharmacists will not tell your parents or carer as long as they believe you fully understand the information you're given, and your decisions.
Doctors and nurses work under strict guidelines when dealing with people under They'll encourage you to consider telling your parents, but they will not make you. The only time a professional might want to tell someone else is if they believe you're at risk of harm, such as abuse. The risk would need to be serious, and they would usually discuss this with you first. Page last reviewed: 7 December Next review due: 7 December Contraceptive diaphragm or cap - Your contraception guide Secondary navigation Getting started How does the female condom work?
Where to get contraception. What is emergency contraception? Where can I get emergency contraception? Emergency contraception. Things to consider Age, health, lifestyle, side effects How effective is contraception at preventing pregnancy? Combined pill Progestogen-only pill Natural family planning fertility awareness.
For a newer type of diaphragm — the Caya diaphragm — pregnancy rates are slightly higher, with an estimate that around 17 out of women will get pregnant after one year of typical use. Consistent and correct use is essential to the effectiveness of either type of diaphragm. For example, you may get pregnant when using a diaphragm if:. The traditional dome-shaped diaphragm comes in different sizes, and you need to be fitted for one by your health care provider.
A newer diaphragm option — the Caya diaphragm — comes in one size. To get either type of diaphragm, you need a prescription from your health care provider. During an office visit, your health care provider will demonstrate how to insert and remove the diaphragm — and may have you practice doing so, too. To confirm that the diaphragm is in the correct position, your health care provider may perform a pelvic exam.
Before you use the diaphragm for the first time, practice inserting the diaphragm until you're comfortable with it. You may want to use a backup method of contraception, such as a male condom, the first few times you use the diaphragm.
Always use the diaphragm with spermicidal cream, foam or gel. Avoid use of body lotions near your vagina and vaginal medications when using the diaphragm. If you're using a diaphragm and douche, wait until at least six hours after sex to avoid washing away spermicide.
Make sure you regularly check your diaphragm for puncture marks or cracks. To search for holes, hold your diaphragm up to the light and gently stretch the rubber between your fingers or fill the diaphragm with water. Replace your diaphragm at least every two years. You may need to have your diaphragm checked and possibly refitted if:. Before sex, the diaphragm is inserted into the vagina with spermicide.
The diaphragm covers the cervix and is held in place by the vaginal walls. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.