Fibromyalgia can i work

In my case, I was able to find work as a freelance writer, which allowed me to work from home, set my own hours, and determine my own workload. Other people have moved from a physical job to a desk job, or to part-time instead of full-time. If you come to the conclusion that you do have to quit working because of your condition, you may be able to qualify for disability insurance through your job. Be sure to ask your supervisor or human resources department about it. You may also be eligible for Social Security Disability through the government.

Whether to continue working is a big decision with a lot of variables to consider, including income, health insurance, and much more. While you'll likely want to talk to your family and your healthcare providers about it, in the end, you're the only one who can make that decision for you. Learn about treatment and lifestyle changes to cope with fibromyalgia and chronic fatigue syndrome.

Palstam A, Mannerkorpi K. Work ability in fibromyalgia: an update in the 21st century. Curr Rheumatol Rev. Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page. These choices will be signaled globally to our partners and will not affect browsing data. We and our partners process data to: Actively scan device characteristics for identification.

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A prospective study with an month and a three-year follow-up. Van Den Berg T. The effects of work-related and individual factors on work ability: A systematic review. A Styrofoam wedge or other lumbar support positioned by your lower back may ease pain when sitting, Rice says.

Soloway says. If you have a special project due and have to work long hours, you may need to have a heart-to-heart with your boss. Rev up in the morning. Start your day with a healthful breakfast geared toward sustaining energy — such as lean protein, oatmeal and fresh fruit, Dr. Lyster suggests. Stick to a single cup of coffee, and drink water to stay hydrated and alert throughout the day.

Then beat on-the-job fatigue by taking short breaks and changing your routine every hour or two. Keep heat on hand. If your muscles get sore, 10 minutes of heat applied every hour will help relax and soothe them. Plus you can use it under your desk if needed. Manage your stress. That causes a vicious cycle of more guilt and stress.

Your support system can help you deal with the pressure caused by fibromyalgia at work, Rezek says. By subscribing you agree to the Terms of Use and Privacy Policy. Health Topics. Health Tools.