Where to get alkaline antioxidant water

Smartwater Alkaline will have a pH of 9 or higher, and it will be "manufactured using a unique process that includes selective separation and removal of components of water," according to a Coca-Cola spokesperson.

As for Smartwater Antioxidant, the company adds selenium to the water. Both alkaline and antioxidant Smartwater taste the same as regular Smartwater, and neither cost extra.

Now, you may also be wondering "Why anyone would want alkalinized water or water with antioxidants? The answer, of course, is perceived health benefits — some claim alkaline water has anti-aging effects and antioxidants that are known to prevent cell damage caused by free radicals.

To what extent people should expect any sort of health benefit from drinking enhanced waters is another story. Dietitian Cynthia Sass told BuzzFeed News, "Alkaline water is popular, but there is very limited research on its potential benefits. The pH balance of blood is measured on a scale of 0 to 14, 0 being highly acidic and 14 being highly alkaline. The ideal pH level of a healthy body is 7, which is neutral. Basically, antioxidants are the molecules that fight off the free-radicals in our body.

Our body has its own antioxidant defence system that keeps those free radicals in check. Antioxidants have negatively charged ions, but when positively charged ions are not equalized with negatively charged ions, oxidation is increased, and that results in the degradation of our cells. It can also be found online. You can also make your own at home. Even though lemon and lime juices are acidic, they contain minerals that can create alkaline byproducts once digested and metabolized. Adding a squeeze of lemon or lime to a glass of water can make your water more alkaline as your body digests it.

Adding pH drops or baking soda is another way to make water more alkaline. Medical experts warn against believing all the marketing claims. Drinking natural alkaline water is generally considered safe, since it contains natural minerals.

However, you should use caution with artificial alkaline water, which likely contains fewer good minerals than its high pH would have you believe, and may contain contaminants. Also keep in mind, drinking too much alkaline water may leave you deficient in minerals. This is a detailed review of the alkaline diet, including foods to eat and avoid and an in-depth look at the science behind it. Carbonated sparkling water is water that has been infused with carbon dioxide gas.

This article takes a detailed look at the health effects of…. Despite its acidic pH, some people say lemon juice has alkalizing effects in the body. This article takes a look at the science behind this claim.

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