What will make you ejaculate more

Read on to find out the causes, symptoms, and how people…. Ejaculating multiple times per day, living with certain medical conditions, and having nutritional deficiencies can all cause watery semen. Semen consistency, volume, quality, and color can naturally change from day to day.

We look at the causes of unusually thick semen and its…. A dry orgasm, in which there is no ejaculation, may occur due to surgery, testosterone deficiency, nerve damage, or other causes. Learn more about dry…. The refractory period occurs after sex and may mean a person cannot have sex again for a while. Learn about the refractory period in males and females. What to know about ejaculate volume and distance.

Medically reviewed by Kevin Martinez, M. Averages Causes of variation How often Refractory period Tips Summary The average distance and volume of ejaculate can vary from person to person. Average volume, distance, and force of semen. Share on Pinterest How far a person can shoot ejaculate depends on a number of factors. What causes variation in volume and force of ejaculate? How often can someone ejaculate? Refractory period. Tips to ejaculate further and increase volume. Latest news Could 'cupping' technique boost vaccine delivery?

Scientists identify new cause of vascular injury in type 2 diabetes. Adolescent depression: Could school screening help? Related Coverage. For reference, 3. So a man with a high semen volume of 5mL with a low concentration of sperm may have a lower fertility than a man with a 2mL semen volume, with a high concentration of normal, motile sperm, he says. So then, why are guys like Ted still willing to spend hundreds of dollars a month on semen-enhancing supplements?

Like everything else that has to do with sex in the 21st century, a large part of the answer comes down to one word: porn, says Jamin Brahmbhatt, M. Well, it depends what you're using them for. There is some evidence, says Brahmbhatt, that a combination of supplements like zinc, folic acid, selenium, and Vitamin C can improve sperm count specifically: "Individual studies have shown small percentage benefits [to fertility] from each, so the theory is combining them in some form will help maximize the health of your sperm," he told MensHealth.

But if you're just looking to up your semen volume for the hell of it, there's not much evidence that the supplements recommended on Reddit will do the trick.

We know that drinking lots of fluids helps. In fact, porn star Peter North , who is notorious for producing large amounts of ejaculate, told MensHealth. If you notice you're ejaculating smaller amounts than usual, you should see a urologist, as it could be a sign of a health issue like low testosterone or diabetes. But for the most part, there's no reason to try to increase the volume of your semen.

Get enough vitamin C and D in your diet. A study of men found that men who lost weight and took 1, milligrams mg of vitamin C supplements every other day saw an increase in sperm count and motility.

This effect was more noticeable as the men lost weight. A study of couples showed that female partners of men with normal levels of vitamin D in their blood samples experienced higher pregnancy rates than partners of men with vitamin D deficiency, despite no substantial differences in their sperm count or motility.

Get enough lycopene. A study suggests that consuming 4 to 8 mg of lycopene daily can help increase sperm count and viability, or the amount of sperm living in a given sample of semen. Lycopene is an antioxidant found in many fruits and vegetables. Limit how much you smoke. A review of 33 studies dating back to found that smoking had a noticeable effect on semen quality and sperm function, especially in normally fertile men. Limit your alcohol intake.

A study of 1, men found that the more the men drank, the more they produced irregularly shaped sperm. The researchers also noted a link between drinking and low testosterone, which can also affect fertility. Wear loose-fitting underwear and clothing. This is the optimal environment for sperm production.

Wearing tight underwear, jeans, or pants pushes your testicles against your body and raises their temperature, which can cause sperm to lose motility and viability. If you and your partner are trying to conceive, you may want to: Have sex two to three times a week to increase your chances of releasing many healthy sperm.

Wait two to three days between sessions to make sure that you release the largest possible number of sperm in the highest possible volume of semen.

LH levels go up right before ovulation. If your partner receives a positive result, have sex the day they took the test. Having sex for the next couple of days may also increase your chance of conceiving. They can have a negative effect on sperm health. Your sperm health depends on many factors, including your age, diet, and overall sperm count.

Your doctor can determine how healthy your sperm are and whether conception is possible, as well as advise you on next steps. The bottom line. Parenthood Pregnancy. Read this next. Medically reviewed by Justin Choi, MD. How to Talk About Sex Talking about sex can be awkward.

All About Male Fertility Testing. Medically reviewed by Carolyn Kay, M.