How does trent richardson workout
Even from that early age, it was evident that the future Alabama star running back would become college football's ultimate physical specimen. High and remains a close confidant. I kind of got on him one time and said, 'Look, stop carrying seven or eight people on the field. Get what you get, go ahead and lunge forward. Richardson's workouts have grown more legendary than some of his runs. Sometimes, both his football ability and his work in the weight room can be seen at once. There was an '09 highlight of his touchdown run against Arkansas where defenders were thrust from Richardson as if he were loaded with lightning bolts.
At Alabama, he was introduced to director of strength and conditioning Scott Cochran, known as the gatekeeper of the Crimson Tide's rigorous Fourth Quarter Program. Richardson's workouts from high school already incorporated many of the tools implemented at Alabama. He had little trouble adjusting other than being limited in what he was permitted to lift.
Heavy compound movements are essential in maximizing athletic potential. So we know Richardson is a beast when it comes to weights, but how does that translate over to the field? He also builds up his athletic prowess by running a ton of sprints, especially his famous uphill sprints in the sand.
The sand moves from underneath his feet making the stability and traction much more difficult to deal with than a track or grass, yet the uphill battle makes this process 10x more difficult.
He handles it like a champ. The question is if he ever grabs it, will he hold on? Doctors told Russell Wilson he'd be out between weeks. That wasn't going to fly for one of the NFL's most maniacal competitors. The 10th-year veteran veteran had never missed a game, much less multiple weeks. Wilson, as he's wont to do amid adversity, just worked harder.
And it's sure to turn quite a few heads. Dallas' banged-up pass-rushing unit has sustained another significant blow in the form of a calf injury to standout edge rusher Randy Gregory. The Cardinals managed to win on the road in Week 9 without a collection of key players, and they're getting one back in time for Week The Chiefs are not who we thought they were -- at least not yet. And with the offense uncharacteristically sputtering, Patrick Mahomes is adamant about continuing to try to do what has worked in the past.
With the Panthers in need of depth at the QB position, the club plans to meet with free agent Cam Newton, who led the franchise for the first nine years of his career. The Buffalo Bills' offensive is mired in an imbalance problem, that become most apparent during last week's loss to the Jaguars. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from.
To learn more or opt-out, read our Cookie Policy. The 3rd pick of the NFL draft admits what many suspected: He just got lazy. Sometimes we forget that one of the purposes of all those coaches is to keep kids on a rigid schedule. The downside to that is that some players exit for the NFL with no idea of how to manage their own time or how to find intrinsic motivation to take care of the task at hand.
Richardson, a free agent who is expected to sign with the Ravens , admits that he struggled to keep up his workout routines once he got to the NFL.