Lingam massage techniques pdf

That's what's supposed to happen. The Sacred Spot is the prostate, which is a walnut-size gland located between the bladder and the penis. When stimulated properly, it is very pleasurable. You can access the prostate either internally by inserting your fingers or a prostate massage sex toy into the anus or externally through massaging the outside without penetration.

If your partner isn't experienced with prostate massage, start externally. To find the sacred spot, look for an indentation somewhere between the size of a pea and a walnut midway between the testicles and the anus. Push gently inward. Be careful to go slowly and let your partner guide you in terms of pressure.

When you hit the right spot, massage it by pushing in with your fingers or knuckles, then backing off and pushing in again. You can also use a circular massage motion. If your partner is especially hairy, use more oil so you can get to the area more easily. Or better yet, ask them if you can shave them for easier access.

Ask your penis partner if they're interested in taking the prostate massage to the next level with an internal massage. If they're game, you'll want to loosen up their anus with massage oil. Start by massaging the outside of the anus with your fingers in a slow, smooth, and gentle circular motion. Don't insert a finger without permission. Ask if they're ready for more. If your partner is ready for insertion, make sure their anus and your fingers are oiled up. Make sure your nails don't have any jagged edges.

Start by inserting just the tip of one finger at first. Wiggle it back and forth to loosen your partner up. Once they're comfortable with that, you can insert your finger s more deeply, as the prostate is about 2 to 3 inches inside the anus, closer to the anterior wall of the rectum. Once there, you can gently caress it by moving your finger from side to side, up and down, or "milking" it with a come hither motion with your finger s. Ask your partner how they're doing as you go. Let them lead.

Prostate massage can sometimes be difficult to do with fingers, which is why so many sex toy companies now sell prostate massagers that you can use when you're ready to take it to the next level.

To end the massage, you can allow your partner to climax with an ejaculation orgasm or move on to intercourse. If your partner is practicing semen retention , you can have them hold all their juices as they learn to transmute the orgasm from the genitals into full-body energy orgasms.

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Log Out. Your cart is empty. Our online classes and training programs allow you to learn from experts from anywhere in the world. Explore Classes. Tantric Sex Educator. Psalm Isadora was a renowned Tantric sex educator, sex coach, and yoga teacher who taught thousands of Tantra and sexuality workshops internationally. Last updated on January 18, What is a lingam massage? How to perform a lingam massage on your partner. Get the penis owner relaxed. Remember to breathe. This special breathing will bring you three benefits:.

You'll have a deeper feeling of worship or meditation and mindfulness. It will make you more empathetic to your partner's thoughts and feelings. It will heighten your sexual intuition—you'll be more aware of what your partner wants without them having to ask. Encourage the penis owner to breathe deeply too. Step 3: Gently unbend your legs, but at the same time, keeping your feet touching. Step 4: In order to deepen the connection, bend your knees once again slowly, keeping your sole at its position, and then move your legs separately on both sides of.

Uncurl your knees once more with your legs out of your arms. Now if the boat pose is not for you because you think you are not flexible enough, this one is an easier pose, which is perfect for beginners. You will feel good arching your spine and stretching through your abs and chest at the same time as your partner. Step 1: Both of you begin in a tabletop position; one ahead of the other. Step 2: As you exhale, lift your sit bones upward and carry the body into a descending V shape, so you both be in a classic downward-facing dog position.

Stop when you find the hips, and you can stay on the position gently. Step 4: Communicate as your feet do the transitions in order to make sure they are not hurting and for you to keep your connection. You can do it again swapping places. This is a simple inversion that carries length in your spine. It is also great in improving communication and intimacy.

This is a tantric massage pose where both of you have to sit cross-legged, facing one another. Spinal twists pose is known to be a really relaxing pose when done alone, but when performed with your partner, this pose could not just improve your wicked spines and sooth your overall feeling, but also can fire up intimacy. Step 1: Sit in a calmly seated position facing each other, your knees should touch each other. Step 2: Sit up straight with your body a little forward, shoulders relaxed and chin pointed a little down.

Step 3: Put your left arm at your back and lengthen your other arm out. Make your partner do the same thing. Step 4: Reach for the left hand of your partner using your right hand while you offer your left hand to the right hand of your partner.

This position will twist your body which is your goal. Step 5: Slowly twist your body for as much as you want, but make sure you both still comfortable. Keep in continuous communication throughout the process.

Forearm Stand benefits the shoulders, core, arms as well as the back, and stretches the shoulders and chest. This tantric pose also strengthens and invigorates the body, improves proprioception and balance, and develops overall blood circulation. This pose is a great practice done alone, but better when done with a partner; here is how you do it. Step 1: Do a flanking position on the floor and kick back in the air and get your partner hold your ankles when they go high enough that your body goes into vertical position.

Step 2: when your partner have both of ankles, and you finally feel stable, ask them to put one of their fists in between of your ankles. Ask your partner to let go slowly and you must be able to stay fluctuating if you keep the hug of your inner thighs by enfolding his or her wrist. In order to release, ask your partner to hold onto your hips, in order for you to hinge from the hips going down.

Tantric massage can be an incredibly rewarding and fulfilling experience. Not only physically and mentally but also spiritually. In fact the spiritual aspect is probably the most important one. If you are interested in other massaging techniques and the actual benefits that can be derived from massage feel free to read those articles as well! Our main goal is to share insights and knowledge that help infuse your life with joy and relaxation.

In other words, TrueRelaxations is a digital magazine dedicated to your supreme wellbeing. You may also like Your email address will not be published. Sounds good, right? So how to start? What is Tantric Massage? The defining features of tantric massage are: Tantric massage focuses on the potential and usage of your sensual and passionate energy so that it benefits you instead of limiting you. The removal of blockages in many different dimensions of your consciousness, body, mind and spirit.

The boosting or heightening of sensual and orgasmic experiences. Clothes are not worn during the massage, so the private parts are in most cases exposed. Spiritual awakening is the true and ultimate goal of tantra and therefore of tantric massage. The Benefits of Tantric Massage Like all types of massage, the tantric way has many inherent benefits to it plus an additional two or three extras which makes tantra a little bit more special and niche.

Now some of the many inherent benefits of massage are: Increased wellbeing Improved mood Improved health and immunity Relief from pain, anxiety and stress Some exclusive benefits that is especially related to tantric massage are: Improved libido and sex-drive More intense sensual experiences Higher spiritual awareness if done correctly With that said, here are some tips and techniques outlined to help you get started with tantric massage.

For the perfect tantric massaging session, it is best for partners to take turns on massaging each other. A yoni massage focuses on sensually exploring the vulva, vagina, and other related areas. Both types of massage therapy are intended to be a spiritual, sexual experience, so yoni massage shares many of the same benefits mentioned above.

For those interested in taking courses on tantric practices, such as tantric massages, the Somananda Tantra School offers a variety of professional in-person and online courses. To find tantra professionals near you for massages or training, you can visit Sacred Eros for more information. Lingam massage is a type of tantric massage therapy that blends sexuality and spirituality to create an incredibly intimate experience.

When you perform a lingam massage, whether on yourself or a partner, the goal is to observe and experience pleasure in an almost meditative state. Regular practice of tantric methods like lingam or yoni massage can help improve your libido, reduce your stress, and explore your sexuality in a healthy manner.

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