Read online: Mindfulness for Adult ADHD: A Clinician's Guide
Mindfulness for Adult ADHD: A Clinician's Guide. Lidia Zylowska MD, John T. Mitchell, Russell A. Barkley PhD, ABPP, ABCN (Foreword by)
Mindfulness-for-Adult-ADHD.pdf
ISBN: 9781462545001 | 186 pages | 5 Mb
- Mindfulness for Adult ADHD: A Clinician's Guide
- Lidia Zylowska MD, John T. Mitchell, Russell A. Barkley PhD, ABPP, ABCN (Foreword by)
- Page: 186
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781462545001
- Publisher: Guilford Publications, Inc.
Books pdf free download Mindfulness for Adult ADHD: A Clinician's Guide FB2 (English Edition) 9781462545001 by Lidia Zylowska MD, John T. Mitchell, Russell A. Barkley PhD, ABPP, ABCN (Foreword by)
Overview
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 33 reproducible handouts, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the handouts and audio recordings of the guided practices.
Links:
{pdf download} Droit commercial et des affaires
MAC Y SU CONTRATIEMPO EBOOK | ENRIQUE VILA-MATAS | Descargar libro PDF EPUB
{pdf download} L'abandon du mâle en milieu hostile
DOWNLOADS Pieds de Bois