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The Forgiveness Workbook: Cultivate Compassion, Release Resentment, and Find Peace. Ilene S. Cohen
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ISBN: 9781648769245 | 190 pages | 5 Mb
- The Forgiveness Workbook: Cultivate Compassion, Release Resentment, and Find Peace
- Ilene S. Cohen
- Page: 190
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781648769245
- Publisher: Callisto Media
Free kindle downloads new books The Forgiveness Workbook: Cultivate Compassion, Release Resentment, and Find Peace FB2 9781648769245 by Ilene S. Cohen (English literature)
The interactive workbook for letting go and learning to forgive Forgiveness doesn’t mean forgetting what happened or returning to the way things were before: it means choosing to release resentment and live a freer, happier life. For anyone seeking a starting point on the path to forgiving themselves or someone else, The Forgiveness Workbook can light the way. This simple and straightforward guide gets right to the heart of what forgiveness means and why it can feel so hard to do. Explore all the ways that practicing empathy and forgiveness encourages healing and growth, with activities, quizzes, and guided prompts that offer support for every step of the process. Go deeper than other personal growth books with: Six steps to moving on—Find a road map of what to expect along the journey, with chapters that clearly break down the six stages of forgiveness. Focus on self-empowerment—Learn how a willingness to forgive helps build resilience, healthier relationships, and a stronger sense of self. The science of forgiveness—Understand what happens in the brain and body when you hold in negative feelings—and the benefits of leaving them behind. Find strategies for releasing blame and moving on with The Forgiveness Workbook.
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Free: A Step-by-Step Workbook for Letting Go of the Pain & Finding Peace: Hooke, The Forgiveness Workbook: Cultivate Compassion, Release Resentment,
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The Forgiveness Workbook: Cultivate - Kogan.com
Workbook: Cultivate Compassion, Release Resentment, and Find Peace Explore all the ways that practicing empathy and forgiveness encourages healing
The Steps to Take for Complete Forgiveness: A Workbook
The Forgiveness Workbook: Cultivate Compassion, Release Resentment, and Find Peace (Workbook Series). Ilene S. Cohen PhD. 4.6 out of 5 stars 139. Paperback.
The Forgiveness Workbook: Cultivate Compassion, Release
The Forgiveness Workbook: Cultivate Compassion, Release Resentment, and Find Peace (Paperback) · Description · About the Author
The Forgiveness Workbook: Cultivate - Bank Square Books
The Forgiveness Workbook: Cultivate Compassion, Release Resentment, and Find Peace (Paperback) · Description · About the Author
Cultivate Compassion, Release Resentment, and Find Peace
The Forgiveness Workbook: Cultivate Compassion, Release Resentment, and Find Peace 1648769241, 9781648769245 · Author / Uploaded · Ilene S. Cohen
A. Cohen - Communication & Social Skills / Self-Help: Books
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