[Pdf/ePub] Burn Bright: Heal Yourself from
Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace by Charlene Rymsha LCSW
- Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace
- Charlene Rymsha LCSW
- Page: 160
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781631067112
- Publisher: Rock Point
Download Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace
Electronic textbooks downloads Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace by Charlene Rymsha LCSW
Overview
In Burn Bright, burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation from the empty feeling caused by burnout. Do you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, you may be experiencing burnout, which the World Health Organization officially labeled as a workplace syndrome in May of 2019. While equipping you with the skills to undo and prevent burnout, Charlene will teach you how to identify your personal values and then use them as guideposts for embodied mindfulness. Powerful and reflective meditations coupled with positive reinforcement strategies will get you burning brightly in no time! The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Ayurveda for Life; Choose Happy; and You Got This.
More eBooks: {epub download} Management et gestion des unités commerciales BTS MUC 1re 2e année - Mes fiches de cours pour réussir les épreuves read pdf, Download PDF La boîte à outils de la gestion du temps site, [download pdf] Billion Dollar Loser: The Epic Rise and Spectacular Fall of Adam Neumann and WeWork download pdf, [Pdf/ePub/Mobi] NEW LANGUAGE LEADER ADVANCED COURSEBOOK FOR PACK - DAVID FALVEY/DAVID COTTON descargar ebook gratis site, DOWNLOAD [PDF] {EPUB} Wunderwaffen présente Space Reich T04 - Orage sur White Sands download link,