DOWNLOADS The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain.
The-Way-Out-A-Revolutionary.pdf
ISBN: 9780593086834 | 224 pages | 6 Mb
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Page: 224
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780593086834
- Publisher: Penguin Publishing Group
Download free ebook english The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain 9780593086834 by
Overview
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.
Pdf downloads:
[PDF/Kindle] Cours de mathématiques L1 et L2 1e et 2e année d'Université - Algèbre, analyse, géométrie by Jacques Vauthier, Claire Cazes, Mirella Krée, Paul Krée, Anne-Cécile Vauthier
Descargar [PDF] {EPUB} LA LENTITUD DEL ESPIA (MONTESINOS)
[Kindle] LOS ESTRATOS descargar gratis
[Pdf/ePub] To Calais, in Ordinary Time by James Meek download ebook
Read online: Le bonhomme de neige - Une enquête de l'inspecteur Harry Hole
[Descargar pdf] OS NENOS DA VARIOLA
[Kindle] Fluid Physiology: A Handbook for Anaesthesia and Critical Care Practice download
[Kindle] Swede Hollow: A Novel download
OTORRINOLARINGOLOGIA MANUAL CLINICO leer el libro
[Kindle] ENGLISH FILE 4TH EDITION A1/A2. STUDENT S BOOK AND WORKBOOK WITH KEY PACK descargar gratis
Download Pdf Disney Cruella: The Manga: Black, White and Red
[Kindle] NASB, Artisan Collection Bible, Leathersoft, Almond Floral, Red Letter, 1995 Text, Comfort Print download
Download PDF The World Atlas of Wine 8th Edition