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[PDF/Kindle] Ashtanga yoga: La practica del

2022.05.05 08:44

Ashtanga yoga: La practica del yoga segun el metodo de Sri Pattabhi Jois. Petri Raisanen

Ashtanga yoga: La practica del yoga segun el metodo de Sri Pattabhi Jois


Ashtanga-yoga-La.pdf
ISBN: 9788499884097 | 240 pages | 6 Mb
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Overview

Ashtanga Yoga is a comprehensive, detailed account of the famous methods taught by Pattabhi K. Jois, one of the greatest yoga masters of our time. Written and designed for both beginners and advanced practitioners, the text addresses postures, the flow of energy, the core ideas and philosophies of yoga as well as the history of Ashtanga Yoga. A gem of yogic wisdom filled with beautiful illustrations and detailed, easy-to-follow explanations. 

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