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Online Read Ebook Therapy Toolkit: Sixty Cards for Self-Exploration

2022.06.07 16:40

Therapy Toolkit: Sixty Cards for Self-Exploration.

Therapy Toolkit: Sixty Cards for Self-Exploration


Therapy-Toolkit-Sixty-Cards.pdf
ISBN: 9781786279552 | 60 pages | 2 Mb
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Overview

The Therapy Toolbox features sixty cards devised by an experienced and qualified therapist to help the user explore their issues in a compassionate and safe space. Split into four categories - Experiences, Emotions, Relationships and Childhood - each card features questions and reflections that emulate the process of therapy, guiding the user through their journey of self-exploration in order to create deep, meaningful change. It also features a comprehensive booklet, which includes an introduction to the therapeutic process, how to use the deck and further resources. A tool for those who are interested in exploring therapy or companion to therapy itself.

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