[PDF] What Happened to You?: Conversations on
What Happened to You?: Conversations on Trauma, Resilience, and Healing. Oprah Winfrey, Bruce D. Perry
What-Happened-to-You.pdf
ISBN: 9781250223180 | 304 pages | 8 Mb
- What Happened to You?: Conversations on Trauma, Resilience, and Healing
- Oprah Winfrey, Bruce D. Perry
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781250223180
- Publisher: Flatiron Books
Free audio books download for android tablet What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey, Bruce D. Perry 9781250223180
“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.” —Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. Joining forces with Dr. Perry, one of the world’s leading experts on childhood and brain development, Winfrey and Dr. Perry marry the power of storytelling with science to better understand and overcome the effects of our pasts. In conversation throughout the book, the two focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
What Happened to You?: Conversations on Trauma
What Happened to You?: Conversations on Trauma - Apollo
What Happened to You?: Conversations on Trauma
What Happened to You? | Oprah Winfrey | Macmillan
What Happened to You?: Conversations on Trauma
Links:
[PDF/Kindle] Texas Stalker by
[Pdf/ePub/Mobi] TEORÍA PRINCIPALISTA DE LOS DERECHOS SOCIALES - FEDERICO DE FAZIO descargar ebook gratis
[Pdf/ePub/Mobi] SECRET SERVICE OPERATOR 13
(edición en inglés) - descargar ebook gratis
Descargar [PDF] {EPUB} UNA HISTORIA REAL
AMIGOS Y FANTASMAS leer el libro
Download Pdf The New Mutants Intégrale
DOWNLOAD [PDF] {EPUB} La rosa de Hereford
[PDF] GULLIVER S TRAVELS (EASY CLASSICS AFTER 4 YEARS OF ENGLISH) descargar gratis
BIALY JEZDZIEC (LUCKY LUKE POLACO) leer epub MORRIS
Read online: The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey
EL AMOR DEL PRINCIPE; EL AMA DE LLAVES ePub gratis
Read online: The Ladies of the Secret Circus