Download Pdf Asserting Yourself: A Practical Guide for Positive Change
Asserting Yourself: A Practical Guide for Positive Change. Sharon Anthony Bower, Gordon H. Bower
Asserting-Yourself-A.pdf
ISBN: 9780738209715 | 244 pages | 7 Mb
- Asserting Yourself: A Practical Guide for Positive Change
- Sharon Anthony Bower, Gordon H. Bower
- Page: 244
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780738209715
- Publisher: Da Capo Press
Free computer e books to download Asserting Yourself: A Practical Guide for Positive Change
Overview
Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand. Over ...
More eBooks:
{pdf download} The Mighty Valkyries
[Kindle] LA SOSTENIBILIDAD descargar gratis
{pdf download} The Valancourt Book of Victorian Christmas Ghost Stories, Volume Five
[ePub] ATELIER OF THE WITCH HAT COLORING BOOK descargar gratis
[PDF/Kindle] Mais ornithologue c'est pas un métier ! - Voyage au pays des fous d'oiseaux by Philippe-Jacques Dubois
Read online: Immersion - De la science au Parlement
DOWNLOADS Relational Intelligence: The People Skills You Need for the Life of Purpose You Want