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THE COMPLETE VEGETARIAN DIET FOR BEGINNERS de
Ficha técnica
- THE COMPLETE VEGETARIAN DIET FOR BEGINNERS
- Idioma: INGLÉS
- Formatos: Pdf, ePub, MOBI, FB2
- ISBN: 9785145754728
- Editorial: SARA CRAIG
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Overview
How would you like to lose weight, lower your blood pressure, and reduce the risk of type 2 diabetes? A vegetarian diet can help lower the risk of heart disease Heart disease, which is one of the deadliest killers of humans, is rapidly becoming very popular, and the best way to tackle and reduce your chances of getting heart disease is by following a diet that has proven to help thousands and even millions of individuals to solve the same issue. The vegetarian diet is your go-to diet if you need an effective diet for lowering heart disease. The vegetarian diet also helps in lowering blood pressure and the risk of type 2 diabetes. All these are the enormous benefits you stand to gain by following a vegetarian diet. It feels so bad to be mocked by your mates all because you are overweight; I know how that feels because I have been through such, and I can tell it isn't a good experience. The pains in seeing myself as inferior were what made me carry out extensive research on how to lose weight and also search for a diet that can also help others that are faced with similar issues. While searching, I came across and tried different diets that were praised for helping in losing weight; I tried them and lost weight... ...but guess what? The weight started to come back which wasn't good for me. I almost lost hope of losing weight But decided to give the vegetarian diet a last try and of all the diest that I have tried only the vegetarian diet worked out fine for me. Now that I know what works and what doesn't work, I decided to write a guide on how anyone can follow the same diet that helped me lose weight to help other people that are trying to lose weight. The book: "The Complete Vegetarian Diet for Beginners: Healthy Plant-Based Recipes for Rapid Weight Loss" is a comprehensive guide that walks you through the process of following a vegetarian lifestyle. Here is what you will discover in this book: Important strategies for staying healthy on the vegetarian dietWhat an effective vegetarian diet is and examples of mealsDetailed instructions on ensuring that your vegetarian diet is healthyHealthy and delicious vegetarian recipes. By now, I believe you know the advantages of following a vegetarian diet.Who is this book for: Everything contained in this guide is basically for everyone as it helps you live a lifestyle that is free of diseases and also helps in keeping you healthy.Frequently asked questions:Is the vegetarian diet easy to follow as a beginner? The vegetarian diet is not like other diets that limit you to a whole lot of things, it is very easy to follow, and the information in this book is both for individuals that are just starting and those that are already following the dietI hope this diet will help me lose weight? You are going to lose weight if and only if you follow the guidelines in this book. One more thing... Because I am so confident with the information contained in this vegetarian diet book, I am giving you a 100 percent money-back guarantee if you read through this book, and it doesn't meet up to your expectations. That's cool, right? You have nothing to worry about, just click on the buy now button above.You can get this book by scrolling up and clicking on the "Buy now with 1-click" button at the top of the page.