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2022.07.22 08:11

Dopamine Nation: Finding Balance in the Age of Indulgence.

Dopamine Nation: Finding Balance in the Age of Indulgence


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ISBN: 9781524746728 | 304 pages | 8 Mb
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“Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.   In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain…and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

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Workbook For Dopamine Nation by Dr. Anna Lembke (David
Workbook For Dopamine Nation by Dr. Anna Lembke (David Waters): Finding Balance In The Age Of Indulgence [David Waters] on Amazon.com.
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Find helpful customer reviews and review ratings for Summary & Analysis of Dopamine Nation: Finding Balance in the Age of Indulgence | A Guide to Anna 
Dopamine Nation: Finding Balance in the - The Book Table
Aug 24, 2021 — Dopamine Nation: Finding Balance in the Age of Indulgence (Hardcover) In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, Related Editions (all): Kobo eBook (August 23rPublication Date: August 24th, 2021
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Dopamine Nation: Finding Balance in the Age of Indulgence (English Edition) eBook : Lembke, Anna: Amazon.de: Kindle Store.
Dopamine Nation: Finding Balance in the Age of Indulgence
Dopamine Nation: Finding Balance in the Age of Indulgence audiobook written by Dr. Anna Lembke. Narrated by Dr. Anna Lembke. Get instant access to all your Publisher: Penguin Random House AudioPublished on: Aug 24, 2021 Rating: 4.7 · ‎$14.95 · ‎In stock
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Dopamine Nation: Finding Balance in the Age of Indulgence (Hardcover) In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, 
Dopamine Nation: Finding Balance in the Age of Indulgence
Dopamine Nation: Finding Balance in the Age of Indulgence [Lembke, Dr Anna] on Amazon.com. *FREE* shipping on qualifying offers. Dopamine Nation: Finding 
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Buy SUMMARY - Dopamine Nation : Finding Balance in the Age of Indulgence by Anna Lembke (How to stop an unwanted habit ? Book 44): Read Books Reviews 
Dopamine Nation: Finding Balance in the - Politics and Prose
Dopamine Nation: Finding Balance in the Age of Indulgence (Hardcover). By Dr. Anna Lembke. $28.00. In Stock—Click for Locations.
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Dopamine nation : finding balance in the age of indulgence
Dopamine nation: finding balance in the age of indulgence Most important, it's about how to find the delicate balance between the two, and why now more 

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