Feeling good together pdf

them one of the Feeling Faces from Resource A and ask them to name the feeling that is being depicted. Repeat this step with the three other Feeling Faces. Introduce the words for each of the feelings shown. Talk about the variety of words that have a similar meaning, for example the word sad is similar to miserable, upset, hurt, down and unhappy. Feeling Good Summary. Cognitive therapy is founded on three principles: Your moods are created by your "cognitions," or thoughts.". A cognition refers to the way you look at things— your perceptions, mental attitudes, and beliefs. It includes the way you interpret things— what you say about something or someone to yourself. Created Date: 2/26/2009 11:13:05 AM feelinggoodtogether.co.uk Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Thorough information for pdf fans. It really is rally interesting throgh looking at time. I am easily will get a satisfaction of studying a published pdf. When we feel good about ourselves, we are more likely to choose friends that are good for us. There is a saying that says, "we teach people how to treat us". In other words, how we behave toward ourselves and other people gives them clues as to how they should behave towards us. If we feel good about ourselves