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2022.08.12 13:43

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The Wild Remedy: How Nature Mends Us - A Diary


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ISBN: 9781789292909 | 192 pages | 5 Mb
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Emma Mitchell's richly illustrated and evocative diaryrecords her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing. Emma Mitchell has suffered with depression—or as she calls it, 'the grey slug'—for twenty-five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's hand-illustrated diary, she takes us with her as she follows the local paths and trails, sharing her nature finds over the course of a year. Reflecting on how these encounters impact her mood, Emma's candid account of her own struggles is a powerful testament to how reconnecting with nature may offer some answers to today's mental health epidemic. Written with Emma's characteristic wit and frankness, and filled with her beautiful drawings, paintings, and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.

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Emma Mitchell's richly illustrated and evocative diary records her nature finds over the course of a year and shows how being in the wild benefits our mental 
The Wild Remedy: How Nature Mends Us - A Diary Paperback
Emma Mitchell's richly illustrated and evocative diaryrecords her nature finds over the course of a year and shows how being in the wild benefits our mental 
How Nature Mends Us - A Diary. Mitchell 9781789290424 New
Wild Remedy : How Nature Mends USA Diary. Author. EMMA Mitchell. Format. Hardcover. Language. English. Topic. Environmental Science (See Also Chemistry Reviews: "Emma's writing is precise, gorgeous Publisher: O'mara Books, The Limited, MichaelTopic: Environmental Science (See Also CheGenre: Self-Help, Nature, Science
Wild Remedy: How Nature Mends Us - A Diary | The Book Cellar
Jul 1, 2019 — Emma Mitchell has suffered with depression for 25 years. In 2003, she left the city and began to take walks in the countryside around her Publisher: Michael O'Mara BooksPublication Date: July 1, 2019
The Wild Remedy: How Nature Mends Us - A Diary (Audible
Amazon.com: The Wild Remedy: How Nature Mends Us - A Diary (Audible Audio Edition): Emma Mitchell, Emma Mitchell, Tantor Audio: Audible Books & Originals.Audible.com Release Date: November 17, 2020Publisher: Tantor Audio Rating: 4.7 · ‎775 reviews
The Wild Remedy: How Nature Mends Us - A Diary (Hardcover)
Jul 1, 2019 — Emma Mitchell has suffered with depression for 25 years. In 2003, she left the city and began to take walks in the countryside around her new Related Editions: Paperback (March 1st, 2022): By: Emma MitchellRelated Editions (all): Paperback (March 1st, 2Publisher: Michael O'Mara
How Nature Mends Us - A Diary (Compact Disc) - WORD
The Wild Remedy: How Nature Mends Us - A Diary (Compact Disc) Email or call for price. Description. Emma Mitchell has suffered with depression 
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Nov 6, 2018 - Buy The Wild Remedy: How Nature Mends Us - A Diary (As seen on BBC's Springwatch) by Mitchell, Emma (ISBN: 9781789290424) from Amazon's Book 
The Wild Remedy: How Nature Mends Us - A Diary (Paperback)
The Wild Remedy: How Nature Mends Us - A Diary (Paperback) Emma Mitchell's richly illustrated and evocative diaryrecords her nature finds over the By: Emma MitchellPublisher: Michael O'MaraRelated Editions (all): Hardcover (July 1st, 201

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