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{epub download} The Book of Highs: 255 Ways to

2022.08.14 14:50

The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs. Edward Rosenfeld, Andrew Weil

The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs


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ISBN: 9780761193876 | 320 pages | 8 Mb
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Download The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs

Book download online read The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs 9780761193876 by Edward Rosenfeld, Andrew Weil

The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it’s the little kid spinning in circles to get dizzy or a runner experiencing the day’s first rush of dopamine. And you don’t need drugs—as Edward Rosenfeld shows, the “high” is inside, and there are literally hundreds of perfectly natural ways that we can use to find it.     An encyclopedic survey of all the ways humans try to achieve altered states of consciousness, The Book of Highs is a complete update of a book published in 1973, after the government outlawed psychedelics. Here are recent developments—Virtual Reality and Brainwave Machines—and positive techniques such as Self-Hypnosis, Alterations of Breathing, Fervent Prayer. And “negative” techniques—Self-Flagellation, Sleep Deprivation. Methods derived from religious and mystic traditions—Transcendental Meditation, Tantric Sex. Techniques that involve devices, whether nonelectric like Mandalas, Metronome Watching, Body Confinement—or electric and electronic—Bio-Feedback, Stroboscopes, the Psychedelic Bathtub, Moire Patterns, Brain Music.     Whether you’re out for a life-changing adventure—Skydiving, Fire-Walking, or Kayak Disease (which occurs when you spend three days in a kayak off the shore of Greenland)—or just want to have a break in your everyday routine with a Zen Morning Laugh or by Jumping Up and Down, this book is guaranteed to blow your mindfulness.  

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As luck would have it, I'd just been given an updated copy of The Book of Highs:255 Ways to Alter Your Consciousness Without Drugs. First published in 1973, the compendium lists every conceivable means, positive or negative, of soberly blowing one's mind. While some of the examples included were a 
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Av ren slump hade jag nyligen fått en ny utgåva av boken The Book of highs: 255Ways to Alter Your Consciousness Without Drugs. Boken publicerades ursprungligen 1973 och är en sammanställning av alla möjliga metoder det finns för att bli hög på nyktert vis. Vissa exempel som ges är kanske inte de 
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The Book of Highs: 255 Ways to Alter Your Consciousness without
Veja The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs, de Edward Rosenfeld, Andrew Weil na Amazon.com.br: Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it's the little kid spinning 
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Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong [ Aihan Kuhn] on Amazon.com. *FREE* shipping on qualifying offers. In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine.
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For the last 4 decades, the question of how to manipulate the serotonergic system with drugs has been an important area of research in biological psychiatry, and this research has .. The idea, common in popular culture, that ahigh-protein food such as turkey will raise brain tryptophan and serotonin is, unfortunately, false.

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