Download PDF Dopamine Nation: Finding Balance in the Age of Indulgence by

Dopamine Nation: Finding Balance in the Age of Indulgence by

• Dopamine Nation: Finding Balance in the Age of Indulgence
• Page: 304
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781524746728
• Publisher: Penguin Publishing Group

Dopamine Nation: Finding Balance in the Age of Indulgence

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“Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.   In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain…and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

In 'Dopamine Nation,' Overabundance Keeps Us Craving More
"Living in this modern age is very challenging. Dopamine Nation: Finding Balance in the Age Of Indulgence, by Anna Lembke.
Anna Lembke / "Dopamine Nation: Finding Balance in the Age
Dec 9, 2021 — Psychiatrist, author, and Medical Director of Addiction Medicine at Stanford University Anna Lembke discusses her latest book.
Dopamine Nation by Dr. Anna Lembke: 9781524746728
Dopamine Nation. Finding Balance in the Age of Indulgence.
Finding Balance in the Age of Indulgence › Customer reviews
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As such we've all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the 
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Dopamine Nation: Finding Balance in the Age of Indulgence
As such we've all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the 
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Dopamine Nation: Finding Balance in the Age of Indulgence
All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get 
Dopamine Nation: Finding Balance in the Age of Indulgence
This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever 
Dopamine Nation: Finding Balance in the Age of Indulgence
Buy Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke online at Alibris. We have new and used copies available, in 3 editions 
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Dopamine Nation Finding Balance in the Age of Indulgence by Anna Lembke 9781524746728 (Hardback, 2021). We are all living in a sea of compulsive 
DOPAMINE NATION | Kirkus Reviews
FINDING BALANCE IN THE AGE OF INDULGENCE An addiction specialist discusses her patients' problems and how she deals with them, and it's an 
Finding Balance in the Age of Indulgence - Audible.com
Anna Lembke / "Dopamine Nation: Finding Balance in the Age of Indulgence" · Summary · Psychiatrist, author, and Medical Director of Addiction Medicine at Stanford 
Dopamine Nation: Finding Balance in the Age of Indulgence
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