The Lazy Guru's Guide to Life: A Mindful
The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less. Laurence Shorter
The-Lazy-Guru-s-Guide-to.pdf
ISBN: 9780316348706 | 224 pages | 6 Mb
- The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
- Laurence Shorter
- Page: 224
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780316348706
- Publisher: Hachette Books
Top downloaded books on tape The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter
Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement. The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being—a flow state—where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.
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The Optimist: One Man's Search for the Brighter Side of Life. More Details. ..The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing
The Lazy Guru's Guide to Life - Hachette Book Group
The Lazy Guru's Guide to Life. A Mindful Approach to Achieving More by DoingLess. By Laurence Shorter (Electronic Book, 2016)
Hachette Books - Hachettebookgroup.biz
The Lazy Guru's Guide to Life A Mindful Approach to Achieving More by DoingLess Coming of Age in San Francisco, AIDS, and My Life in the Movement
The Lazy Guru's Guide to Life: A Mindful Approach to Achieving
The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by DoingLess - Kindle edition by Laurence Shorter. Religion & Spirituality Kindle eBooks
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Mindfulness & Meditation: 10 minutes can make all the difference - Kindle edition Quiet the mind, feel less stressed, less tired and achieve a new level of calm By following the daily exercises you will start to experience literally life . More like someone who is interested in the concept but too lazy and . 'The Approach'
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Your workplace is one of the most important spaces in your life. Mindfulness means that you are aware of yourself, your Portrait of beautiful young womandoing yoga exercises at home. If you've been thinking the same and trying yoga is one of your goals, this short and simple guide is just for you!
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