Ameba Ownd

アプリで簡単、無料ホームページ作成

otarigalukno's Ownd

Tired as F*ck: Burnout at the Hands of Diet,

2022.11.04 07:11

Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture.

Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture


Tired-as-F-ck-Burnout-at.pdf
ISBN: 9780063052970 | 320 pages | 8 Mb
Download PDF
Download Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture

Free downloadable pdf ebooks Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture (English Edition) 9780063052970

Overview

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe.  Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity.  This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.

Links:
[PDF] Stop Calling Me Beautiful: Finding Soul-Deep Strength in a Skin-Deep World by Phylicia Masonheimer
Download PDF Belonging in America and Mexico by Daniel Zuniga Gonzalez, sunshine gao, Green Card Voices
Read online: La formula / The Formula: The Universal Laws of Success by Alberto Laszlo Barabasi
[PDF/Kindle] Good Grief: On Loving Pets, Here and Hereafter by E.B. Bartels
Read online: Je Suis
Online Read Ebook Résoudre les problèmes avec la modélisation - Du CE2 au CM2
Download Pdf Clair-obscur
{pdf download} Bark to the Future: A Chet & Bernie Mystery by Spencer Quinn
PDF EPUB Download Leading Like the Swamp Fox: The Leadership Lessons of Francis Marion by Kevin Dougherty, Steven D. Smith Full Book
Download Pdf International Guy Tome 4
PDF [DOWNLOAD] Mieruko-chan, Vol. 1 by Tomoki Izumi on Iphone
[Kindle] Nuit sombre et sacrée - GF download