{pdf download} Attention Span: A Groundbreaking
Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Gloria Mark, Gloria Mark
- Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
- Gloria Mark, Gloria Mark
- Page: 368
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781335449412
- Publisher: Hanover Square Press
Free audio books that you can download Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity 9781335449412
*A "Next Big Idea Club" Must-Read Book for January* *AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD* Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as: Why multitasking hurts rather than helps productivity How social media and modern entertainment amplify our short attention spans What drains our mental resources and how to refuel them The four types of attention that we experience every day and how to recognize them While the concept of “flow” has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.
Attention Span: A Groundbreaking Way to Restore - Amazon
Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Capa dura – 10 janeiro 2023 · Número de páginas. 368 páginas · Idioma. Inglês.
Gloria Mark: Books - Amazon.com
Other formats: Kindle, Audible Audiobook, Audio CD. Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity. Hardcover.
Attention Span by Gloria Mark - Audiobook - Audible.com
Attention Span as it's meant to be heard, narrated by Cassandra Campbell. A Groundbreaking Way to Restore Balance, Happiness and Productivity.
Attention Span: A Groundbreaking Way to Restore Balance
Details · Why multitasking hurts rather than helps productivity · How social media and modern entertainment amplify our short attention spans · What drains our
Attention Span: A Groundbreaking Way to - Google Play
Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).
Attention Span: A Groundbreaking Way to Restore Balance
Why multitasking hurts rather than helps productivity · How social media and modern entertainment amplify our short attention spans · What drains our mental
Attention Span: A Groundbreaking Way to Restore - Hooked
Why multitasking hurts rather than helps productivity · How social media and modern entertainment amplify our short attention spans · What drains our mental
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Attention Span · A Groundbreaking Way to Restore Balance, Happiness and Productivity ; by Gloria Mark ; Available for Pre-Order. This item will be available on
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Why multitasking hurts rather than helps productivity · How social media and modern entertainment amplify our short attention spans · What drains our mental
Attention Span : A Groundbreaking Way to Restore Balance
Attention Span : A Groundbreaking Way to Restore Balance, Happiness, and Productivity ; CD-Audio; English ; By (author) Gloria Mark , Read by Cassandra Campbell.
Resolutions! Self-Help Books for 2023 - Bibz Item Detail
1, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity, Mark, Gloria ; 2, Attention Span: The New Science of
Attention Span: A Groundbreaking Way to - Horizon Books
Description · Why multitasking hurts rather than helps productivity · How social media and modern entertainment amplify our short attention spans · What drains our
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