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Como ser feliz (y no perder la esperanza)How to Be Happy (or at Least Less Sad): A Creative Workbook by Lee Crutchley
- Como ser feliz (y no perder la esperanza)How to Be Happy (or at Least Less Sad): A Creative Workbook
- Lee Crutchley
- Page: 160
- Format: pdf, ePub, mobi, fb2
- ISBN: 9788401015694
- Publisher: Plaza & Janés Editores
Como ser feliz (y no perder la esperanza)How to Be Happy (or at Least Less Sad): A Creative Workbook
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Un cuaderno interactivo, un álbum, un diario íntimo... Este libro es todas estas cosas, y más. Te ayudará a superar los momentos difíciles, a ver las cosas desde otra perspectiva y a redescubrir los placeres cotidianos. Rellena estas páginas. Reirás. Llorarás. Y te sorprenderá la capacidad que tienes para ser más feliz. Si estás triste, si tienes un momento de bajón, o si las mañanas en las que te cuesta afrontar el día se suceden más de la cuenta, Cómo ser feliz (y no perder la esperanza) te ayudará a levantar cabeza. Ningún libro puede resolver todos tus problemas, pero este te enseñará a ver las cosas desde una perspectiva más creativa. No te dará las respuestas, sino que permitirá que las encuentres tú solo y redescubras así lo positivo del día a día. A través de reflexiones, ideas y ejercicios sorprendentes y sencillos, sus páginas te brindarán consuelo, momentos entretenidos y la esperanza de un nuevo principio. English Description Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.
Como Ser Feliz (y No Perder La Esperanza)How to Be Happy (or at
Como Ser Feliz (y No Perder La Esperanza)How to Be Happy (or at Least Less Sad): A Creative Workbook by Lee Crutchley, 9788401015694, available at
Cómo ser feliz y no perder la esperanza / How to Be Happy or at
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Como ser feliz (y no perder la esperanza)How to Be Happy (or at
Como ser feliz (y no perder la esperanza)How to Be Happy (or at Least Less Sad): A and rediscover simple pleasures and everyday joy or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and
How To Be Happy (or At Least Less Sad): A Creative Workbook
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and
How to Be Happy (or at Least Less Sad): A Creative Workbook
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Como Ser Feliz (y No Perder La Esperanza)How to Be Happy (or at
Como Ser Feliz (y No Perder La Esperanza)How to Be Happy (or at Least Less Sad): A Creative Workbook. A Creative Workbook. Auteur: Lee Crutchley |.
Como Ser Feliz (y No Perder La Esperanza)How to Be Happy (or at
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Como Ser Feliz (y No Perder La Esperanza)How to Be Happy (or at Least Less Sad): A Creative Workbook. Lee Crutchley. 05 Jan 2016. Paperback. US$10.18
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