{epub download} Big Feelings: How to Be Okay
Big Feelings: How to Be Okay When Things Are Not Okay by Liz Fosslien, Mollie West Duffy
- Big Feelings: How to Be Okay When Things Are Not Okay
- Liz Fosslien, Mollie West Duffy
- Page: 288
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780593418239
- Publisher: Penguin Publishing Group
Big Feelings: How to Be Okay When Things Are Not Okay
Download free google books mac Big Feelings: How to Be Okay When Things Are Not Okay English version 9780593418239
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.
Big Feelings: How to Be Okay When Things Are Not Okay
Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can't stop Format: Book-hardcoverSize: 8.25in x 5.87in x 0.47inSubject: BUSINESS & ECONOMICS / Personal
Big Feelings : How to Be Okay When Things Are Not - Walmart
Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can't stop Assembled Product Dimensions (L x W x H): 8.Publication Date: April, 2022$23.40 · In stock
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Big Feelings: How to Be Okay When Things Are Not Okay
Big Feelings: How to Be Okay When Things Are Not Okay audiobook written by Liz Fosslien, Mollie West Duffy. Narrated by Liz Fosslien and Mollie West Duffy.
Big Feelings by Liz Fosslien, Mollie West Duffy - Penguin
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to
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Accept all emotions; the good, the bad and the ugly. Letting children know it is okay to feel the tough and challenging emotions of mad, sad, disappointed,
It's Okay To Have Big Emotions Paperback - Amazon.com
A book exploring the many emotions of a child. It is a simple guide on how to gently address and validate those emotions. Big emotions shouldn't be pushed
Big Feelings Audiobook | Liz Fosslien, Mollie West Duffy
Listen to Big Feelings Audiobook by Liz Fosslien, Mollie West Duffy, Big Feelings cover art. Big Feelings. How to Be Okay When Things Are Not Okay.
Big Feelings by Liz Fosslien & Mollie West Duffy - Books on
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Big Feelings. How to Be Okay When Things Are Not Okay.
Big Feelings: How to Be Okay When Things Are Not Okay
Amazon.com: Big Feelings: How to Be Okay When Things Are Not Okay: 9780593418239: Fosslien, Liz, West Duffy, Mollie: Libros.
What I'm Feeling is Okay! A Book About Emotions Hardcover
What I'm Feeling is Okay! A Book About Emotions Hardcover – February 1, 2021 · Kindle $0.00 Read with Kindle Unlimited to also enjoy access to over 1 million
Big Feelings: How to Be Okay When Things Are Not Okay |本
AmazonでFosslien, Liz, Duffy, Mollie WestのBig Feelings: How to Be Okay When Things Are Not Okay。アマゾンならポイント還元本が多数。
Liz Fosslien - Book
Big Feelings: How to Be Okay When Things Are Not Okay · How to use regret as a compass for making decisions · How to identify what's behind your anger and
Big Feelings - A Parenting Guide to Understanding the
“All feelings are okay, I am here to listen anytime you want to talk about your big feelings.” Above all, be gentle with yourself—these big
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