Glucose Revolution: The Life-Changing Power of
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar. Jessie Inchauspe
Glucose-Revolution-The-Life.pdf
ISBN: 9781982179434 | 304 pages | 8 Mb
- Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
- Jessie Inchauspe
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781982179434
- Publisher: Simon & Schuster
Amazon kindle download books computer Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar in English MOBI CHM iBook 9781982179434
Overview
Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Download more ebooks:
DOWNLOADS We Don't Lose Our Class Goldfish by Ryan T. Higgins, Ryan T. Higgins, Ryan T. Higgins, Ryan T. Higgins
DON QUIJOTE DE LA MANCHA (EDICION ESCOLAR RAE ADAPTADO POR ARTURO PEREZ-REVERTE) leer epub MIGUEL DE CERVANTES SAAVEDRA, ARTURO PEREZ-REVERTE
PDF [Download] Solo Leveling, Vol. 1 (comic) by DUBU
Read online: Tombs: Junji Ito Story Collection by Junji Ito, Junji Ito