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[Pdf/ePub] Glucose Revolution: The

2023.04.23 00:17

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar. Jessie Inchauspe

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar


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ISBN: 9781982179434 | 304 pages | 8 Mb
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Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

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Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we 
Glucose Revolution: The Life-changing Power Of Balancing
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Amazon.com: Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Audible Audio Edition): Jessie Inchauspe, Short Books: Books.Audible.com Release Date: March 25, 2022Publisher: Short Books
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar. Front Cover. Jessie Inchauspe. Simon & Schuster, Apr 5, 2022 - Health & Fitness 
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory 
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In writing both clear and empathetic, biochemist Jessie Inchauspe explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform 
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Glucose Revolution : The life-changing power of balancing your blood sugar. Paperback. By (author) Jessie Inchauspe.
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Cover for "Glucose Revolution: The Life-Changing Power of Balancing Your Blood to manage your blood sugar levels while still eating the foods you love.
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Inchauspé then gets into blood sugar spikes; the list of short-term 
Glucose Revolution: The Life-Changing Power of Balancing
Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based Audible.com Release Date: April 05, 2022Publisher: Simon & Schuster Audio
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