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The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle.
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ISBN: 9781635862850 | 240 pages | 6 Mb
- The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
- Page: 240
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781635862850
- Publisher: Storey Books
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The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies’ fluctuating needs. Every recipe is formulated with the knowledge of what is happening hormonally in a woman’s body during each cycle phase, using ingredients that replenish and support essential nutrients. Suffering from cramps? Try adding more cacao to your diet. Mood swings? A sweet-potato brownie can help with that. A happy mix of creativity, self-empowerment, and downright deliciousness, this wellness guide demystifies menstrual health, educating readers about their unique needs and helping them to deepen their self-care regimen. Sidebars feature suggested self-care practices and rituals to enhance a woman's connection to her body and understanding of how to nurture a healthy cycle.
A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
Oct 5, 2021 — In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for Related Editions (all): Kobo eBook (October 1Publisher: Storey Publishing, LLCPublication Date: October 5th, 2021
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THE MOON CYCLE Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrua - $17.38. FOR SALE! Every recipe is formulated with the knowledge of what
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Buy a cheap copy of The Moon Cycle Cookbook: A Holistic book by Jenna Radomski. The Moon Cycle Bakery, founded in 2017, creates sweet treats that
The Moon Cycle Cookbook by Devon Loftus - 9781635862850
during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna .
A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for
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The Moon Cycle Cookbook. A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle. by Devon Loftus; Jenna Radomski. This
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Moon Cycle Cookbook : a Holistic Nutrition Guide Fora Well-Balanced Menstrual Cycle. Author: Jenna Radomski, Devon Loftus. Item Length: 8.5in. Publisher:.Narrative Type: Herbs, Spices & CondimentsFormat: Trade PaperbackGenre: COOKINGPublisher: Storey Publishing, LLC
A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets,
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