Ameba Ownd

アプリで簡単、無料ホームページ作成

ykofadatuxang's Ownd

[Pdf/ePub] How to Meet Your Self: The Workbook

2023.06.17 16:27

How to Meet Your Self: The Workbook for Self-Discovery by Dr. Nicole LePera, Dr. Nicole LePera

Italian workbook download How to Meet Your Self: The Workbook for Self-Discovery

Download How to Meet Your Self: The Workbook for Self-Discovery PDF

Download How to Meet Your Self: The Workbook for Self-Discovery




Italian workbook download How to Meet Your Self: The Workbook for Self-Discovery

Overview

Notes From Your Bookseller We loved Dr LePera's previous book How to do the Work which set a new standard for trauma self-help. Now comes How to Meet Your Self, which adds an interactive element to an already strong toolkit for self awareness and healing. Don't wait to feel better, Dr LePera offers the support you need now. Most people are stuck living life on autopilot. Are you ready to break free? At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future. We all fall into conditioned habits and patterns—products of our past—that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves.  And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: “but where do I start?” How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.    

Download more ebooks: [PDF/Kindle] MAKE TIME: CÓMO ENFOCARTE EN LO QUE IMPORTA CADA DÍA descargar gratis link, {pdf download} Legend of the Huntress by K. Godin read pdf, CAPITALISMO EBOOK | JEANNETTE VON WOLFERSDORFF | Descargar libro PDF EPUB download link, Read online: Amy Winehouse: Beyond Black by read book, Download Pdf Feu pâle link, HARRY POTTER Y EL LEGADO MALDITO ePub gratis download pdf, [PDF/Kindle] CURIAL I GÜELFA descargar gratis read pdf, Online Read Ebook B2 Hören und Schreiben Deutsch-Test für den Beruf DTB/BSK B2 - 15 Übungen für B2 Hören + Schreiben mit Formulierungshilfen + Lösungen link, DIARIOS leer epub gratis link, Read [pdf]> Fields of Fire by Ryan Steck, Ryan Steck pdf, Read online: The Abandoned Empress, Vol. 4 (comic) by INA, David Odell, INA, David Odell site,