[PDF] Why We Forget and How To Remember Better:
Why We Forget and How To Remember Better: The Science Behind Memory. Andrew E. Budson, Elizabeth A. Kensinger, Daniel L. Schacter, Andrew E. Budson, Elizabeth A. Kensinger, Daniel L. Schacter
Why-We-Forget-and-How-To.pdf
ISBN: 9780197607732 | 448 pages | 12 Mb
- Why We Forget and How To Remember Better: The Science Behind Memory
- Andrew E. Budson, Elizabeth A. Kensinger, Daniel L. Schacter, Andrew E. Budson, Elizabeth A. Kensinger, Daniel L. Schacter
- Page: 448
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780197607732
- Publisher: Oxford University Press
Download amazon ebooks to kobo Why We Forget and How To Remember Better: The Science Behind Memory 9780197607732 in English
Overview
Remember things better by understanding how your memory works. If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be certain about something you remember—and be wrong about it? Why is it so difficult to remember people's names? How can you study hard for an exam but not be able to recall the material on the test? In Why We Forget, Dr. Andrew Budson and Dr. Elizabeth Kensinger address these questions and more, using their years of experience to guide readers into better memory. Why We Forget and How to Remember Better shows you how to use these answers to improve your memory. In its pages you will learn: · How memory's most important function isn't to help you remember details from your past. · How memory is actually a collection of different abilities. · How you create, store, and retrieve memories of your daily life. · Ways to control what you remember and what you forget. · Ways to distinguish between a true and false memory. · Effective ways to study for an exam. · How to remember people's names, all your passwords, 50 digits of Pi, and anything else you wish. · How memory changes in normal aging, Alzheimer's disease, depression, anxiety, PTSD, ADHD, and other disorders-including COVID brain fog. · How exercise, nutrition, alcohol, cannabis, sleep, mindfulness, and music affect your memory. Why We Forget and How to Remember Better uses the science of memory to empower you with the knowledge you need to remember better, whether you are a college student looking to ace your next exam, a business professional preparing a presentation, or a healthcare worker needing to memorize the 600+ muscles in the human body.
Links:
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg on Ipad
Online Read Ebook The Mobilized American West, 1940-2000 by John M. Findlay, John M. Findlay
[PDF/Kindle] El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida by Mark Manson
Read [pdf]> L'homme qui prenait sa femme pour un chapeau by Oliver Sacks
{pdf download} The Enneagram at Work: Unlocking the Power of Type to Lead and Succeed by
DOWNLOAD [PDF] {EPUB} Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness by Houston Kraft
[Kindle] L'intelligence artificielle pour les nuls download
MORI POR LA BELLEZA leer epub gratis
Read online: Shikimori's Not Just a Cutie 1 by Keigo Maki
{pdf descargar} EXODUS 4 CUAM Y LA MINA DE ORO
PDF [Download] A Strange and Stubborn Endurance by Foz Meadows