[PDF] Breathe: 21 Days to Stress Less and Transform Chaos to Calm by Bonnie Gray, Bonnie Gray
Breathe: 21 Days to Stress Less and Transform Chaos to Calm by Bonnie Gray, Bonnie Gray
- Breathe: 21 Days to Stress Less and Transform Chaos to Calm
- Bonnie Gray, Bonnie Gray
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780736983457
- Publisher: Harvest House Publishers
Download Breathe: 21 Days to Stress Less and Transform Chaos to Calm
Free download books in pdf format Breathe: 21 Days to Stress Less and Transform Chaos to Calm PDB ePub by Bonnie Gray, Bonnie Gray 9780736983457
Release Your Stress and Refresh Your Soul When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety. With Breathe, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit. Discover scientific and scripture-based practices for your body, mind, and soul to help you stress less, take better care of yourself, and face each day focused on God’s love. As you journey through this transformational guidebook, you’ll learn a simple yet powerful 3-step rhythm: Breathe in: refresh your spirit with God’s loving words of affirmation Breathe out: release your worries with calming, breath-oriented prayers Take action: Spark peace and joy to your body and emotions using simple soul care practices Breathe will guide you to be present in your body while freeing your mind to be refreshed and refilled with God’s peace. These biblically inspired mindfulness and meditation techniques will create space for you to rest more deeply in your Heavenly Father’s presence.
21 Days to Stress Less and Transform Chaos to Calm
Enter to win one of 25 free copies available. Giveaway dates from Mar 07-Apr 04, 2023. We're giving away 25 copies of Breathe by Bonnie
Breathe: 21 Days to Stress Less and Transform Chaos
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Breathe: 21 Days to Stress Less and Transform Chaos
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Breathe: The Stress Less Podcast Episodes - Bonnie Gray
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Listen to my new episode for Breathe: The Stress Less Podcast today: From my new book “Breathe: 21 Days to Stress Less & Transform Chaos to Calm”
Breathe: 21 Days to Stress Less and Transform Chaos
When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety.
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