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Resilience: 10 ways to recover from burnout and

2023.09.07 01:26

Resilience: 10 ways to recover from burnout and exhaustion. Jolinda Johnson, Jolinda Johnson

Resilience: 10 ways to recover from burnout and exhaustion


Resilience-10-ways-to-recover-from.pdf
ISBN: 9781802795974 | 192 pages | 5 Mb
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Overview

Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully? Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.

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