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This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day.A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points.“We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.
Publication Date : 2009-05-04
Authors : Laura van Dernoot Lipsky, Connie Burk
Publisher : National Geographic Books
Number of Pages : 288
ISBN 10 : 157675944X
ISBN 13 : 9781576759448
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PDF Trauma Stewardship Guide - Infopeople
"Trauma stewardship refers to the entire conversation about how we come to do this work (for us, library work!), how we are affected by it, and how we make sense of and learn from our experiences...We know that as stewards, we create a space for and honor others' hardship and suffering, and yet we do not assume their pain as our own.
PDF Trauma Stewardship - University of Washington
Understanding Trauma Stewardship "Are you sure all this trauma work hasn't gotten to you?" he asked. We were visiting our relatives in the Caribbean. We'd hiked to the top of some cliffs on a small island, and for a moment the entire family stood quietly together, marveling, looking out at the sea.
PDF TRAUMA STEWARDSHIP - inamft.org
TRAUMA STEWARDSHIP SARA CHAMBERS, LMHC, LCAC PART 1: UNDERSTANDING TRAUMA STEWARDSHIP IT CAN BE DEFINED AS A DAILY PRACTICE THROUGH WHICH INDIVIDUALS, ORGANIZATIONS, AND SOCIETIES TEND TO THE HARDSHIP, PAIN, OR TRAUMA EXPERIENCED BY HUMANS, OTHER LIVING BEINGS, OR THE PLANET.
PDF In, Trauma Stewardship: An Everyday Guide to Caring for Self While ...
In, Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others, she explains the cyclical nature of vicarious trauma and the ways one can take care of themselves.
Trauma stewardship : an everyday guide to caring for self while caring ...
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Trauma Stewardship: Navigating trauma and overwhelm as individuals, communities, and organizations
Dr. Keith Edwards talks with Laura van Dernoot Lipsky, author of Trauma Stewardship and The Age of Overwhelm, about how to navigate the challenging experiences and systems that we experience directly and vicariously as an individual, as communities, and organizationally. This conversation discusses Buddhism and neuroscience, self-awareness and ...
Trauma Stewardship
Struggling with secondary trauma, compassion fatigue or simply the weight of caring for others or our planet? Caring for yourself under such circumstances often requires extra support, wisdom, and a dose of humor. We can help! Check out traumastewardship.com.
Trauma Stewardship: Self care for the helping profession
How do people in helping professions maintain the ability to self-care? A talk by clinical psychologist discusses the topic based on the book, Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others, which helps people in the helping professions recognize compassion fatigue and learn how to self-care so they can ...