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There's a cost to being a certain kind of strong.When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger." But if we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest selves.What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force?In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you'll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it.Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope.Discover how to internalize connection, love, and safety--empowering you with greater resilience.A different, more expansive way of healing, wholeness, and possibly--especially--strength is possible. We were made to be strong like water.
Publication Date : 2023-03
Authors : Aundi Kolber
Publisher : Tyndale House Publishers
Number of Pages : 272
ISBN 10 : 1496454715
ISBN 13 : 9781496454713
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ISBN-13: 9781496454713 Language: English Print length: 272 pages Categories: Health, Fitness & Dieting Readers' Opinions Daphne Garner What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought. Sydney Richardson
Strong like Water Audiobook by Aundi Kolber | hoopla
Download or stream Strong like Water by Aundi Kolber for free on hoopla. There's a cost to being a certain kind of strong. ... We were made to be strong like water. Aundi Kolber is a Licensed Professional Counselor (MA LPC), writer, and speaker in Castle Rock, Colorado. She specializes in trauma- and body-centered therapies and is passionate ...
Download Strong Like Water (PDF/BOOK) Full | Martha Williams
ISBN: 1496454731 Category : Religion Languages : en Pages : 273 Get Book Book Description There's a cost to being a certain kind of strong. When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger."
Strong like Water by Aundi Kolber - OverDrive
In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you'll: With each page, you'll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it.
Strong like Water by Aundi Kolber (ebook) - eBooks.com
In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you'll: With each page, you'll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it.
Strong Like Water Book Trailer
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Faith Friday: Author Aundi Kolber discusses her book, 'Strong Like Water'
Trauma therapist and author Aundi Kolber drops by "GMA3" to talk about "Strong Like Water," her new book about faith and healing. SUBSCRIBE to GMA's YouTube page: VISIT the GMA3 homepage: FOLLOW GMA3: Facebook: Twitter: Instagram ...
Be Like Water, Gary!
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