[PDF/Kindle] Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum
Anxiously Attached: Becoming More Secure in Life and Love. Jessica Baum
Anxiously-Attached.pdf
ISBN: 9780593331064 | 304 pages | 8 Mb
- Anxiously Attached: Becoming More Secure in Life and Love
- Jessica Baum
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780593331064
- Publisher: Penguin Publishing Group
Read online books for free without downloading Anxiously Attached: Becoming More Secure in Life and Love iBook MOBI (English Edition)
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: • Create boundaries to safeguard their sense of self-sovereignty in relationships • Communicate to their partners what they need to feel safe and secure in the relationship • Develop a secure sense of self-worth and emotional stability • Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. • Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. • Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.
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According to research, people with secure attachment styles tend to be happiest in relationships. Let's take a closer look at anxious
Anxiously Attached: Becoming More Secure In Life And Love
In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and
Anxiously Attached by Jessica Baum - Penguin Random
Becoming More Secure in Life and Love. Anxiously Attached Cover In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum
Anxiously Attached: Becoming More Secure in Life and Love
Anxiously Attached: Becoming More Secure in Life and Love Jessica Baum tərəfindən yazılmış audio kitab. Səsləndirən: Jessica Baum.
How to Fix an Anxious-Avoidant Relationship (And When to
Attachment styles fall into the primary categories of secure or “move away” when feeling threatened, you are suggesting anxious people
The Challenges of Anxious-Avoidant Relationships - The
An Anxiously attached person in a relationship will have the characteristic feeling of not being properly appreciated and loved.
Anxiously Attached - How to Become More Secure in Life and
Jessica Baum In Conversation With Hannah MacInnes · Do you initially see your partner through rose-tinted glasses and then become disappointed when they don't
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