DOWNLOADS The Seven Circles: Indigenous Teachings for Living Well by Chelsey Luger, Thosh Collins
The Seven Circles: Indigenous Teachings for Living Well by Chelsey Luger, Thosh Collins
- The Seven Circles: Indigenous Teachings for Living Well
- Chelsey Luger, Thosh Collins
- Page: 256
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780063119208
- Publisher: HarperCollins Publishers
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In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors. Luger and Collins have introduced this universally adaptable template for living well to Ivy league universities and corporations like Nike, Adidas, and Google, and now make it available to everyone in this wise guide. The Seven Circles model comprises interconnected circles that keep all aspects of our lives in balance, functioning in harmony with one another. They are: Food Movement Sleep Ceremony Sacred Space Land Community In The Seven Circles, Luger and Collins share intimate stories from their life journeys growing up in tribal communities, from the Indigenous tradition of staying active and spiritually centered through running and dance, to the universal Indigenous emphasis on a light-filled, minimalist home to create sacred space. Along the way, Luger and Collins invite readers to both adapt these teachings to their lives as well as do so without appropriating and erasing the original context, representing a critical new ethos for the wellness space. Each chapter closes with practical advice on how to engage with the teachings, as well as wisdom for keeping that particular circle in harmony with the others. With warmth and generosity—and 75 atmospheric photographs by Collins throughout—The Seven Circles teaches us how to connect with nature, with our community, and with ourselves, and to integrate ancient Indigenous philosophies of health and wellbeing into our own lives to find healing and balance.
Collins, Thosh : Health & Fitness : Booksamillion.com
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THE SEVEN CIRCLES - Kirkus Reviews
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The Seven Circles: Indigenous Teachings for Living Well
In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional
Social and Cultural Studies - Indigenous & First Nations Books
Authentic Indigenous Text. Authentic Indigenous Artwork. The Seven Circles: Indigenous Teachings for Living Well. $36.99. Authors:.
The Seven Circles: Indigenous Teachings - Liberty Bay Books
The Seven Circles: Indigenous Teachings for Living Well (Hardcover) In this revolutionary self-help guide, two beloved Native American wellness activists
The Seven Circles: Indigenous Teachings for Living Well
In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional
The Seven Circles: Indigenous Teachings for Living Well
In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing
The Seven Circles: Indigenous Teachings for Living Well
She is a descendant of the Standing Rock Sioux Tribe; he is On Akimel O'odham, Seneca-Cayuga, and Osage. The tool categorizes seven circles of
The Seven Circles - Chelsey Luger - HarperOne
In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional
The Seven Circles: Indigenous Teachings for Living Well
The Seven Circles: Indigenous Teachings for Living Well (English Edition) Kindle Edition In this revolutionary self-help guide, two beloved Native American
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