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The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank, Sasha Heinz
- The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
- Britt Frank, Sasha Heinz
- Page: 272
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780593419441
- Publisher: Penguin Publishing Group
The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
Download ebooks online The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank, Sasha Heinz
A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: • break old habits and patterns • gain perspective on pain and trauma from the past • free yourself from the torturous “why” questions • take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.
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Britt Frank joins us on March 25 to guide us through her empowering and action-oriented guide to discovering why we can't think our way forward—and how to
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Susan Fontaine made a clean break with her unfulfilling past as partner and head My in-depth research (see the sidebar “Studying Career Change” for an
The Science of Stuck: Breaking Through Inertia to Find Your
Britt Frank · 2022 · Self-HelpBreaking Through Inertia to Find Your Path Forward Britt Frank. The Science of Stuck Breaking Through Inertia to Find Your Path Forward e Britt Frank
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At the end of our life, when we look back at how things went, we can see our life's path in its entirety, from an aerial view.
Breaking Through Inertia to Find Your Path Forward - YES24
The Science of Stuck: Breaking Through Inertia to Find Your Path Forward. [ Hardcover ] 바인딩 & 에디션 안내이동. Frank, Britt | Tarcherperigee | 2022년 03
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Feelings – Where do you feel the most stress and resistance in your body and in your It totally changed the way I thought about my life and happiness.
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The Science of Stuck. Britt Frank (Auteur) Sasha Heinz Breaking Through Inertia to Find Your Path Forward Paru en mars 2022 (ebook (ePub)) en anglais.
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Breaking Through Inertia to Find Your Path Forward - 博客來
書名：The Science of Stuck: Breaking Through Inertia to Find Your Path Forward，語言：英文，ISBN：9780593419441，頁數：272，作者：Frank, Britt，
The Science of Stuck - Penguin Random House Higher
A research-based tool kit for moving past what's holding you back—in life, in love, and in work. Breaking Through Inertia to Find Your Path Forward.
Breaking through Inertia to Find Your Path Forward / Frank, Britt
The Science of Stuck : Breaking through Inertia to Find Your Path Forward · ウェブストア価格 ¥3,151 (本体¥2,865) · ポイント 28pt · 外貨定価 US$ 26.00.
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