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Mindfulness Essentials Cards: 52 Inspiring Practices and Meditations. Thich Nhat Hanh, Jason DeAntonis
Mindfulness-Essentials-Cards-52.pdf
ISBN: 9781952692529 | 52 pages | 2 Mb
- Mindfulness Essentials Cards: 52 Inspiring Practices and Meditations
- Thich Nhat Hanh, Jason DeAntonis
- Page: 52
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781952692529
- Publisher: Parallax Press
Free new books download Mindfulness Essentials Cards: 52 Inspiring Practices and Meditations iBook by Thich Nhat Hanh, Jason DeAntonis
"The monk who taught the world mindfulness." —TIME 50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who introduced mindfulness to the Western world. Enjoy the wisdom and inspiration of the bestselling How To series (How to Love, How to Relax, How to Sit, How to Walk, and more) from Thich Nhat Hanh, with over 1 million combined sales in the US alone, in this engaging and easy-to-use card deck. These cards can be used daily for contemplation, or displayed around your home or office for inspiration. More than 50 cards, color coded by topic and featuring the sumi-ink artwork of Jason DeAntonis Each card contains a reflection or practice, along with an illustration Brings a fresh spirit to your mindfulness practice
Jason DeAntonis - Author at Parallax Press
Mindfulness Essentials Cards: 52 Inspiring Practices and
50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who
Mindfulness Essentials Cards: 52 Inspiring Practices and
50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who
Mindfulness Cards: Simple Practices for Everyday Life
Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on the back. Users can draw one card to form an intention for the day,
The Little Box of Mindful Meditations: 52 by Summersdale
Mindfulness Essentials Cards: 52 Inspiring Practices and
50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who
Mindfulness Essentials Series
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