Ameba Ownd

アプリで簡単、無料ホームページ作成

tidogenamydi's Ownd

DOWNLOADS The Science of Stuck: Breaking

2024.04.03 17:58

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank, Sasha Heinz

Book pdf download The Science of Stuck: Breaking Through Inertia to Find Your Path Forward 9780593419441

Download The Science of Stuck: Breaking Through Inertia to Find Your Path Forward PDF

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward




Book pdf download The Science of Stuck: Breaking Through Inertia to Find Your Path Forward 9780593419441

Overview

A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: • break old habits and patterns • gain perspective on pain and trauma from the past • free yourself from the torturous “why” questions • take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.

Download more ebooks: [PDF/Kindle] En vérité, Alice by Tiffany Tavernier download link, [Descargar pdf] EL ESTRECHO SENDERO ENTRE DESEOS link, [Kindle] Cher connard download read pdf, [Kindle] PARTE DE TU MUNDO descargar gratis download pdf, [PDF/Kindle] Se défendre - Une philosophie de la violence by Elsa Dorlin here, EL PODER LO TIENES TÚ leer el libro pdf here,