Ameba Ownd

アプリで簡単、無料ホームページ作成

oroposhetixa's Ownd

[PDF EPUB] Download The Health Fix: Transform Your Health in 8 Weeks by Ayan Panja Full Book

2024.04.16 16:10

The Health Fix: Transform Your Health in 8 Weeks. Ayan Panja

The Health Fix: Transform Your Health in 8 Weeks


The-Health-Fix-Transform-Your.pdf
ISBN: 9781914239298 | 256 pages | 7 Mb
Download PDF

Download The Health Fix: Transform Your Health in 8 Weeks

Free book notes download The Health Fix: Transform Your Health in 8 Weeks English version

Overview

A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.​Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the ‘why’ rather than just the ‘what’ with a toolkit:   Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day Improve your ability to control your habits. Understand the interplay between your symptoms and your biology Experience the subtle power of ‘how, what and when’. Generate your own targeted lifestyle prescription. Apply the ‘fixes’ that are relevant to you only. Feel the difference within 8 weeks. The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.

Links:
[download pdf] Birnbaum's 2024 Walt Disney World for Kids: The Official Guide by Birnbaum Guides
[PDF/Kindle] I'm a Fan: A Novel by Sheena Patel
[PDF/Kindle] SAVE US . ROMAN descargar gratis
Online Read Ebook Rooted Jazz Dance: Africanist Aesthetics and Equity in the Twenty-First Century by