DOWNLOADS The Ikaria Way: 100 Delicious
The Ikaria Way: 100 Delicious Plant-Based Recipes Inspired by My Homeland, the Greek Island of Longevity. Diane Kochilas
The-Ikaria-Way-100-Delicious.pdf
ISBN: 9781250880000 | 272 pages | 7 Mb
- The Ikaria Way: 100 Delicious Plant-Based Recipes Inspired by My Homeland, the Greek Island of Longevity
- Diane Kochilas
- Page: 272
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781250880000
- Publisher: St. Martin's Publishing Group
Download japanese textbook The Ikaria Way: 100 Delicious Plant-Based Recipes Inspired by My Homeland, the Greek Island of Longevity in English 9781250880000
Overview
Diane Kochilas' new cookbook that brings the plant-based cuisine of Ikaria to your dinner table. Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ikaria Way is her latest cookbook and is filled with easy, contemporary recipes rooted in her background and steeped in the ancient Greek traditions of plant-based cuisine. As Diane says, Greeks are almost vegan, but they’d never call themselves that. The array of plant-based dishes in the Greek diet is unsurpassed anywhere else in the Mediterranean. Diane’s pantry, and the one she suggests for readers, is culled from the traditions of the Mediterranean and is full of ingredients that have long given food its flavor: herbs, olive oil, nuts, and more. The recipes in The Ikaria Way are simple, almost entirely plant-based, prepared with real food and almost nothing processed, save for the occasional can of tomatoes. Readers will love meze like smoked eggplant with tahini and walnuts or baked chickpeas and pumpkin patties. There are wonderful salads combining strawberries and asparagus and robust mains like white bean stew with eggplant. The Ikaria Way brings the healthy-eating recipes of an ancient island to readers everywhere. It is destined to take its place alongside Diane’s other books on the shelves of all good home cooks who want healthy eating and robust, delicious flavors on the same plate.
More eBooks:
{epub download} Mon mari
{pdf download} Progresser aux échecs avec les plus grands joueurs de l'histoire - 25 parties cultes décryptées
Online Read Ebook The Hero of Numbani (Overwatch #1) by Nicky Drayden
DOWNLOADS Fence: Redemption SC by C.S. Pacat, Johanna the Mad
Mayhem and Minnie by Veronica Lancet on Iphone New Format
Download PDF The Eighth Life by Nino Haratischvili, Charlotte Collins, Ruth Martin
Read [Pdf]> Tales of Power by Carlos Castaneda
Descargar ebook OCHO MILLONES DE DIOSES | Descarga Libros Gratis (PDF - EPUB)
PDF [DOWNLOAD] If only I had told her: Roman. Die sehnlichst erwartete Fortsetzung der TikTok-Sensation. Jetzt auf Deutsch by Laura Nowlin, Bettina Hengesbach on Iphone
[Kindle] One Dark Window download
{pdf descargar} SOLDADOS DE SALAMINA
CURSO DE ESCULTURA DIGITAL CON ZBRUSH (ESPACIO DE DISEÑO) leer el libro