[PDF/Kindle] Ultrarunning for Normal People:
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail. Sid Garza-Hillman, Blue Star Press
Ultrarunning-for-Normal.pdf
ISBN: 9781958803387 | 152 pages | 4 Mb
- Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
- Sid Garza-Hillman, Blue Star Press
- Page: 152
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781958803387
- Publisher: Blue Star Press
Free digital ebook downloads Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail PDB English version 9781958803387
Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon Ultra-races—distances longer than 26.2 miles—aren’t for “normal people.” Normal people have jobs, families, or a million other obligations that do not exist in the world of ultrarunning. Or that’s what Sid Garza-Hillman thought as he faced the starting line of his first 50K. But the more he learned about the sport, the more he realized that ultrarunning is for more than elite athletes: moms, dads, grandparents, young people, old people, people with full-time jobs, and others successfully cross the finish lines of ultra-races around the world every year. In this book, Sid distills the life lessons he's learned from the trails—as a ten-time ultramarathoner and Race Director of the Mendocino Coast 50K—to teach you how to: Move through the fear and mental blocks that prevent you from reaching your goals—on and off the trail Slow down and be present in a world full of endless distractions Test your mettle and prove you’re stronger than you ever knew Commit to a well-rounded—but realistic and adaptable—training plan Not your typical ultramarathon training guide with rigid schedules and prescribed workouts, this book powerfully outlines the invaluable struggles, benefits, and life lessons that await anyone who dares to dive into the world of ultrarunning.
Ultra Running Stories From the Middle of the Pack
“Life is better if you're a runner! We all have the ability to transcend and push our own limits to find out what's possible. This is what Rob captures in his
Am I too old to run my first ultramarathon?
Feb 17, 2023 —
Ultrarunning for Normal People
Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the
Life lessons from a recent ultramarathon!
I have thought a lot of times about penning down my thoughts about running because as they say running is a metaphor for life.
Vert.run - the #1 Training App for Trail and Ultrarunners
Running a trail race or an Ultramarathon? and don't know where to start? We offer a variety of Training Plans, including coaching.
Download more ebooks:
SALVAJE Y LIBRE leer epub VERÓNICA A. FLEITAS SOLICH
[download pdf] Green Dot: A Novel by Madeleine Gray
DOWNLOADS Darling, poupée du vice Tome 3
C. S. LEWIS. SU BIOGRAFIA (2ª ED.) leer pdf
[Pdf/ePub] Complosophisme - Éloge de la pensée critique by Alexis Haupt download ebook
Online Read Ebook FLAMES OF FREEDOM Grim & Perilous RPG: Powered by Zweihander RPG by Richard Iorio, Daniel D. Fox, Dejan Mandic, Anna Goldberg, Kate Bullock
Descargar [PDF] {EPUB} 9 MESES DESDE DENTRO
Online Read Ebook This Vicious Grace by Emily Thiede
Read [Pdf]> Playground by Aron Beauregard
Read [Pdf]> Professional Troublemaker: The Fear-Fighter Manual by Luvvie Ajayi Jones
UN PÉTALO DE SANGRE Y CRISTAL
EBOOK EBOOK | SARAH A. PARKER | Descargar libro PDF EPUB