{pdf download} What Happened to You?:
What Happened to You?: Conversations on Trauma, Resilience, and Healing. Oprah Winfrey, Bruce D. Perry
What-Happened-to-You.pdf
ISBN: 9781250223180 | 304 pages | 8 Mb
- What Happened to You?: Conversations on Trauma, Resilience, and Healing
- Oprah Winfrey, Bruce D. Perry
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781250223180
- Publisher: Flatiron Books
Ebook for it free download What Happened to You?: Conversations on Trauma, Resilience, and Healing in English 9781250223180 RTF PDF by Oprah Winfrey, Bruce D. Perry
Overview
“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.” —Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. Joining forces with Dr. Perry, one of the world’s leading experts on childhood and brain development, Winfrey and Dr. Perry marry the power of storytelling with science to better understand and overcome the effects of our pasts. In conversation throughout the book, the two focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Links:
PDF [DOWNLOAD] The Atlas Six by on Iphone
Descargar PDF PASTELERÍA VOLUMEN 2
ESTUCHE TRILOGÍA EL REINO DE LOS MALDITOS (3 VOL.) KERRI MANISCALCO ePub gratis
Descargar PDF HEARTSTOPPER 5. SEMPRE AL TEU COSTAT
(edición en catalán)
Download Pdf The Flintstones The Deluxe Edition by
PDF [Download] The Mad Girls of New York: A Nellie Bly Novel by Maya Rodale