PDF EPUB Download But What Will People Say?:
But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures. Sahaj Kaur Kohli MAEd, LGPC
But-What-Will-People-Say.pdf
ISBN: 9780593491195 | 432 pages | 11 Mb
- But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
- Sahaj Kaur Kohli MAEd, LGPC
- Page: 432
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780593491195
- Publisher: Penguin Publishing Group
Free ebooks in english download But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures 9780593491195
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides readers through the nuances and pain of assimilation, individuation, and mental health. How I wish I had this book back when I was trying to figure it all out for myself!” —Ramani Durvasula, PhD, author of It’s Not You A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us? While conversations around mental health are becoming increasingly open, our models remain largely Eurocentric and focused on individuality. Sahaj has sought to challenge these long-held models, using deep personal reflection, therapy, community building, and a whole lot of trial and error, eventually navigating her own way to understanding and acceptance. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing. But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research. Sahaj offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj’s incredible work is nothing short of a revolution.
But What Will People Say?: Navigating Mental Health
Home · But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures (Hardcover)
Navigating Mental Health, Identity, Love, and Family
Arrives by Fri, May 31 Buy But What Will People Say? : Navigating Mental Health, Identity, Love, and Family Between Cultures (Hardcover) at Walmart.com.
Brown Girl Therapy on Instagram: "The mini podcast
BUT WHAT WILL PEOPLE SAY?: NAVIGATING MENTAL HEALTH, IDENTITY, LOVE, AND FAMILY BETWEEN CULTURES, I wanted to do something special. So, for
But What Will People Say? by Sahaj Kaur Kohli
But What Will People Say?|Sahaj Kaur Kohli · Twitter Logo. Save. But What Will People Say? : Navigating Mental Health, Identity, Love, and Family Between
But What Will People Say?: Navigating Mental Health
But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures (Hardcover) · Description · About the Author · Praise For…
Pdf downloads:
[PDF EPUB] Download She's With Me by Jessica Cunsolo Full Book
Download PDF Infirmier en Pratique Avancée - IPA - Mention NDT : Néphrologie, dialyse et transplantation rénale
DOWNLOADS Moments of Malevolence - The Hunters, #1
Read [Pdf]> Dear Jane by Kendall Ryan
[Pdf/ePub] Wicca Magic: A Handbook of Wiccan History, Traditions, and Rituals by Agnes Hollyhock download ebook
DOWNLOADS Civilizations - roman