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Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice. Catherine Cook-Cottone, Joanne Spence, Shirley Telles, Gail Parker
Trauma-Informed-and-Trauma.pdf
ISBN: 9781839978166 | 304 pages | 8 Mb
- Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice
- Catherine Cook-Cottone, Joanne Spence, Shirley Telles, Gail Parker
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781839978166
- Publisher: Jessica Kingsley Publishers
Epub books to download Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice
This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently. Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment. Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.
Trauma-Informed and Trauma-Responsive Yoga Teaching
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Trauma-Informed and Trauma-Responsive Yoga Teaching
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Trauma-Informed and Trauma-Responsive Yoga Teaching A
Trauma-Informed and Trauma-Responsive Yoga Teaching - A Universal Practice - Catherine Cook-Cottone - 楽天Koboなら漫画、小説、ビジネス書、ラノベなど電子書籍
Trauma-Informed and Trauma-Responsive Yoga Teaching
Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory,
Trauma-Informed and Trauma-Responsive Yoga Teaching
Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory,
trauma-informed yoga principles
practice. An Introduction to Trauma-Informed Yoga. When I tell people I teach trauma-informed yoga, eyes often light up with curiosity. Here I share some trauma
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Trauma-Informed and Responsive Yoga Teaching
Trauma-Informed and Responsive Yoga Teaching Understanding the Science and Practice · Yoga, trauma, and PTSD · The polyvagal theory and stress response systems
Trauma-Informed and Trauma-Responsive Yoga Teaching
This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork,
Trauma-Informed and Trauma-Responsive Yoga Teaching
Buy a copy of Trauma-Informed and Trauma-Responsive Yoga Teaching : A Universal Practice book by Catherine Cook-Cottone, Joanne Spence.
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