Ameba Ownd

アプリで簡単、無料ホームページ作成

netahugyknew's Ownd

Superpowered: Transform Anxiety into Courage,

2024.06.27 11:59

Superpowered: Transform Anxiety into Courage, Confidence, and Resilience. Renee Jain, Shefali Tsabary

Superpowered: Transform Anxiety into Courage, Confidence, and Resilience


Superpowered-Transform-Anxiety.pdf
ISBN: 9780593126424 | 352 pages | 9 Mb
Download PDF

Download Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Free downloadable books for computer Superpowered: Transform Anxiety into Courage, Confidence, and Resilience PDB RTF DJVU

Overview

This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.

Other ebooks:
Crystal Horizon: Everest - The First Solo Ascent by Reinhold Messner on Ipad
[PDF] These Letters End in Tears: A Novel by Musih Tedji Xaviere
Online Read Ebook Wherever You Are by Maya Banks
Read online: World of Warcraft: Rise of the Horde & Lord of the Clans: The Illustrated Novels by Christie Golden