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Embrace Your Shadow to Find Your Light: A Shadow Work Journal of Prompts, Exercises & Meditations. Nancy Levin
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ISBN: 9781401978938 | 184 pages | 5 Mb
- Embrace Your Shadow to Find Your Light: A Shadow Work Journal of Prompts, Exercises & Meditations
- Nancy Levin
- Page: 184
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781401978938
- Publisher: Hay House Inc.
Download ebook for iphone 3g Embrace Your Shadow to Find Your Light: A Shadow Work Journal of Prompts, Exercises & Meditations
A Shadow Work Journal of Prompts, Exercises & Meditations Embark on a transformative inner-work journey into the unexplored depths of your psyche with this shadow work journal. Writing prompts, exercises, and QR-linked meditations illuminate the disowned and repressed parts of yourself, inviting you to embrace all of who you are from the darkest shadows to the brightest light. Whether you are facing life’s challenges or seeking self-healing, this journal is a compass to navigate through shadow. Each entry will propel you toward heightened self-awareness as you integrate your shadow and unlock a profound sense of wholeness. This journal is rooted in the wisdom of psychoanalyst Carl Jung and modern shadow work teacher Debbie Ford. Master coach and trainer, Nancy Levin, alchemizes their principles to guide you to cast light on your own hidden aspects, revealing the reservoirs of your purpose and brilliance, so you can claim every part of yourself with love.
A Shadow Work Journal of Prompts, Exercises &
Rooted in the teachings of psychoanalyst Carl Jung and modern shadow work teacher Debbie Ford, each prompt encourages you to cast a gentle light as you explore
What would you do? A shadow work exercise for you. Shadow
Shadow work means: Working with your unconscious mind to uncover the parts of yourself that you repress and hide from. Many times what we hide
Embrace Your Shadow to Find Your Light by Nancy Levin
This shadow work journal is a transformational guide to the depths of your psyche, filled with thoughtful writing prompts, exercises, and QR code links to
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EMBRACE YOUR SHADOW TO FIND YOUR LIGHT
EMBRACE YOUR SHADOW TO FIND YOUR LIGHT: A Shadow Work Journal of Prompts, Exercises & Meditations. Author, Nancy Levin. Publisher, Hay House UK Limited, 2024.
A Guide To Shadow Work - (wellness Workbooks) By
Learn to see your shadow self and recognize the impact it has on your life · Use targeted journal prompts to explore your shadow self and bring it into the light
Nancy Levin
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