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The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors. Dr. Marla Deibler, Dr. Renae Reinardy
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ISBN: 9781839976551 | 288 pages | 8 Mb
- The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
- Dr. Marla Deibler, Dr. Renae Reinardy
- Page: 288
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781839976551
- Publisher: Jessica Kingsley Publishers
Ipad download epub ibooks The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors (English Edition)
So, you want to work on recovery from your body-focused repetitive behavior (BFRB)? Chances are, this is not the first time you've thought about changing your BFRB. And it's probably not the first time you've taken action to overcome it. This workbook provides evidence-based tools consistent with the most up-to-date behavioral science to examine your BFRB in a new way, shift perspective on how you relate to your BFRB experience, reduce the behavior with individually tailored interventions, and transform your life and sense of self for the better. Written by licensed clinical psychologists, this integrative behavioral therapy (IBT) approach is rooted in behavioral and cognitive psychology, utilizing CBT, ACT, DBT and habit reversal training, and is applicable to all BFRBs, including nail biting, hair pulling, and skin picking. Make your way through the workbook at your own pace, with the authors' compassionate guidance, and return to it as often as needed.
The BFRB Recovery Workbook: Effective
The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors eBook : Deibler,
The Bfrb Recovery Workbook: Effective Recovery from Hair
The Bfrb Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors : Deibler, Marla,
The Bfrb Recovery Workbook (Paperback)
Marla Deibler and Dr. Renae Reinardy, this evidence-based, step-by-step guided workbook helps you more effectively manage body-focused repetitive behaviors,
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Welcome! I'm Dr. Corrick Woodfin, Clinical Psychologist. In Part One, we'll explore what it means to be overwhelmed and how this relates to
The BFRB Recovery Workbook
Buy the eBook The BFRB Recovery Workbook, Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors by
The BFRB Recovery Workbook: Effective
This workbook provides evidence-based tools consistent with the most up-to-date behavioral science to examine your BFRB in a new way, shift perspective on how
Overcoming Body-Focused Repetitive Behaviors: A
Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking. hair pulling, skin picking, nail biting, or other BFRB.”
The BFRB Recovery Workbook eBook by Dr. Marla Deibler
Read "The BFRB Recovery Workbook Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors" by Dr. Marla
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