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Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum on Iphone New Format

2024.07.08 10:18

Anxiously Attached: Becoming More Secure in Life and Love. Jessica Baum

Anxiously Attached: Becoming More Secure in Life and Love


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ISBN: 9780593331064 | 304 pages | 8 Mb
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A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: • Create boundaries to safeguard their sense of self-sovereignty in relationships • Communicate to their partners what they need to feel safe and secure in the relationship • Develop a secure sense of self-worth and emotional stability • Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. • Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. • Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Anxiously Attached - Becoming More Secure in Life and Love
Expert psychotherapist and couples' counsellor Jessica Baum has over ten years' experience Anxiously Attached - Becoming More Secure in Life and Love.
Anxiously Attached: Becoming More Secure - Sandbar Books
According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors 
What is Anxious Attachment in Relationships? (Traits & Triggers)
According to research, people with secure attachment styles tend to be happiest in relationships. Let's take a closer look at anxious 
What Is a Secure Attachment Style and How to Develop It
A 2015 study found that compared to those with avoidant or anxious attachment styles, people with a secure attachment style were more likely 
Finding the "Ideal" Partner When You Feel Insecure - Scientific
This causes many problems in their lives, including feeling More than anything, anxiously attached people need to feel loved and 
Why Anxious and Avoidant Partners Find It Hard to Leave One
The anxiously attached party typically complains – more or less loudly – that fear of abandonment, the anxious one is left feeling secure and trusting.
How to Fix an Anxious-Avoidant Relationship (And When to
Attachment styles fall into the primary categories of secure or “move away” when feeling threatened, you are suggesting anxious people 
Insecure Attachment: 3 Books in 1: Healing your Anxious
Buy Insecure Attachment: 3 Books in 1: Healing your Anxious, Dismissive or Fearful Attachment. Life-Changing Tools to Cultivate More Love and Defuse 
Change Your Attachment Style to Have a Better Life - PsychAlive
Securely attached individuals grow up feeling safe, seen, secure and soothed. In one style, called anxious attachment in children and ambivalent or 

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