Loving You Is Hurting Me: A New Approach to
Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection by Laura, PhD Copley PhD
- Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- Laura, PhD Copley PhD
- Page: 304
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781538741399
- Publisher: Grand Central Publishing
Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection
Free books online to download for kindle Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection 9781538741399 CHM MOBI by Laura, PhD Copley PhD
Move forward in your journey and learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma survivors who are in these toxic bonds, often too quickly labeling them as victims or abusers and blaming them for their troubled relationships. But trauma survivors try to navigate romantic relationships in the only way they know how—fearfully and painfully. Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration. Drawing from groundbreaking science on trauma and its effects on the body, and from her own practice including a decade’s worth of research on trauma and intimacy, Dr. Copley presents an experiential and transformative approach unlike any other. Her program transforms your trauma bond into deep connection with the self and safe intimacy with others.
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In a trauma bond, you might: justify abusive behavior, for example: “they're only yelling at me because they are tired”; cover for your abuser
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Start noticing each time you say 'you make me feel this when you do that'. new ways forward before you fall into another abusive relationship.
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you pull away from an abusive relationship and focus on healing. A way, you need to focus on creating safe and healthy bonds with others.
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WATCH THIS! To learn how to break the trauma bond with a
NEW PODCAST "NAVIGATING NARCISSISM" Apple Podcasts: https The 5 ways a narcissist make you FEEL BAD about yourself.
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A trauma bond is like a drug addiction where victims of abuse become psychologically addicted to their abuser and find it hard to leave the relationship.
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Observe the relationship from a different perspective. Being emotionally All the above steps can help you start your healing process to break free and heal
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